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Brighton Bodyworks
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38 followers
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Thomas Myers' Anatomy Trains describe the myofascial meridians of the body and help us see the interconnectedness of the body when designing treatment plans.

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Neurokinetic Therapy - Special Introductory Offer (T&Cs apply)

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http://massagetherapy-brighton.co.uk/ankle-sprain-strengthening-excercises/ Don't leave your ankle sprain recovery to chance. It is important that you start strength and movement work - you don't want another one!

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If you have an injury, pain, or mobility issue and are interested in a free session of Neurokinetic Therapy (NKT), please get in touch!

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Lovely review from a lovely marathon-er who came for a treatment after the Brighton half. Pre and post-race massage is a great way to keep yourself in optimum condition for peak performance.

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This short video demonstrates the half kneeling position which can be effective to combat too much sitting and associated low back pain.

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Myofascial Release is a gentle but powerful technique in the treatment of chronic pain.

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New review: a runner who enjoyed a post-race massage after the Brighton Half Marathon.

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