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Massage Chair Relief
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Sleep is necessary, but just laying down and closing one’s eyes isn’t enough to ensure one gets good sleep every night. How one’s sleep, the body position one sleeps in, plays an important role. For those worried about lower back pain, there are some sleep positions that can alleviate the problem, according to Healthline. Curling up in a fetal […]
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Everyone has to face aging. The body will begin to feel the pains and aches of sore joints eventually. Past medical procedures can begin to add up, as well as old injuries. For this reason, a former Wall Street worker has embraced increased physical activity in his 70s. He found age was taking a toll […]
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A hospital in Illinois offers free massages and other holistic treats for people who are dealing with. The massages have been found to greatly decrease the anxiety of patients staying at the hospital. The hospital has been giving these massages for 10 years. Reducing one’s stress will greatly improve one’s life and one’s health as well. Stress has […]
Stress awareness - WIFR
Stress awareness - WIFR
massage-chair-relief.com
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Considering that the majority of people own smartphone devices, and roughly one quarter of people suffer from one or more problems related to mental health each year, smartphone apps dedicated to mental wellness are growing increasingly popular and common. Recent studies have indicated that these apps can indeed have a positive impact on mental health. […]
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Being an adult is stressful and a lot of us adults don’t take stress seriously or the effect it has on our body. Stress can show up on the body through skin diseases and rashes. It also shows up in one’s digestive system causing constipation and diarrhea. People should never tell a person who is stressed to just […]
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Did people know that its a fact that stress can actually kill them? It actually takes away people’s life force and weakens their bodies. Stress also messes with their digestion causing constipation and diarrhea. It can also give them unbalanced emotion and their hormones are all over the place. If anyone is at risk for type 2 diabetes, then stress is no good […]
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Stress can not only negatively impact someone but it can also negatively impact their relationships. People need to make sure they are eating healthy foods and taking care of their bodies. These people also need to make sure they are dealing with their anger, because not dealing with one’s anger will only make stress worse. Reaching out to people and telling them about one’s stress […]
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According to Cosmo.com, there are 11 symptoms caused by stress. Today, people use the term stress casually, but real serious stress can cause physical symptoms. They include the following: 1. Feeling Tired 2. Teeth Grinding 3. Headaches 4. Dizziness 5. Irritable Bowels 6. Loss of Libido 7. Appetite Loss or Gain 8. Hair Loss 9. […]
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Stress is something that we all feel to an extent, but should look to minimize from our lives as greatly as possible. When minimizing stress out of one’s life, it is imperative these seven habits are not overlooked. We do these things every single day, unaware that we are only causing added stress to our life. […]
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Heart disease used to be called the silent killer and while that may still be true in one respect, it’s taking a back seat to another, known as stress. Stress can lead to heart disease as well as a slew of other health issues like stroke, anxiety and myriad physical pains and ailments. When stress […]
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