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Masako Houghton
33 followers -
Making Women's Running World a Better Place at One Sense of Humour and One Glass of Wine at a Time
Making Women's Running World a Better Place at One Sense of Humour and One Glass of Wine at a Time

33 followers
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What is your New Year's resolution for 2015? I finally understood the reason why most of us don't accomplish our goals because we don't do these .....

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What is your New Year's resolution? I finally understood the reason why most of us don't accomplish our goals because we don't do these .....

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The best way to achieve your goal is to learn from successful people. I wanted to share with you my interview with Angie Song who has been running for 28 years and continues to renew her PRs (3:06) in Marathons at age 46! She doesn't leave me any room for excuses!

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Do you need an inspiration for your running?  My friend Angie has been running for 28 years and still continues to renew her PRs (3:06) in Marathons at age 46! 

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Happy Sunday healthy eating runners! Here comes week 3 of clean eating meal plan! I got more fabulous recipes for you. Some of them are slow cooker recipes (Let it cook while you run, yeah!).Try them and let me know which one you liked the best! 

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Happy Sunday Healthy eaters / Runners! Week 2 meal plan & Shopping list for FREE Clean Eating Challenge is posted now. Try Quinoa veggie burger on Day4... supper yummy!

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Who else wants to join me for Free 4 Week Clean Eating Challenge? You will get all the tools you need right here ↓

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Controversial, but the most popular post on my blog. Do you agree? or disagree?
Warning: Contents in this post may offend you....don't take them personal!
#runners  

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Controversial, but the most popular post on my blog. Do you agree? or disagree? Warning: Contents in this post may offend you....don't take them personal.   #running   #womensrunning  

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