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Maryland Recovery
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Receive the care you need from Maryland IOP Partners, a rehab center in Bel Air, Maryland.
Receive the care you need from Maryland IOP Partners, a rehab center in Bel Air, Maryland.

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When was the last time you took a walk instead of driving? Or took a ride on your bicycle? In addition to stimulating your heart a bit, you're doing just a bit of exercise each day that is great for your heart and your disposition! Try it this week.
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Our extended care program helps recovering addicts get accustomed to being substance-free and making strides towards building a new life. Our program provides treatment and recovery housing in the Bel Air, Maryland area, and clients receive treatment for up to 90 days or longer. We've found longer-term care to be the most successful. Learn more about our program by calling us or visiting our website. https://www.marylandrecovery.com/programs/long-term/?utm_source=facebookcpc
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Integrating #holistictherapies into addiction treatment is always a win. It teaches those in recovery how to cope with addiction triggers, how to nourish their body and how to breathe when life gives us unwanted circumstances. Learn more with our eBook: https://www.marylandrecovery.com/resources/holistic-remedies/
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You are not your mental illness. Your diagnosis, in no way, should define who you are. Letting any sort of illness define you as "crazy" or "insane" is only perpetuating the stigma so many of us are fighting on a daily basis. You don't have to tell yourself that you'll never be able to function in society simply because you have a mental illness. You can work to overcome this, one day at a time.

If you or someone you know needs help, please reach out to us today. (877) 679-1046
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Try to set aside five minutes each day to do a mini-meditation session. Sit in a comfortable position; close your eyes; begin taking deep, full breaths in and out through your nose; close your eyes and add a mantra.
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Tag a loved one who needs to see this note today. šŸ‘‡šŸ»
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Are you determined to beat the odds and not fall back into the cycle of addiction? #RecoveryMonth is a great time to reflect on your achievements while continuing to surround yourself in a positive environment and keep pushing ahead. #RecoveryMonth
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Whatever work you do, this day is for you. #HappyLaborDay
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Friday Mantra: I connect with what is peaceful and good around me. #FridayMantra
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#FindYourZen: Holding on to anything means you aren't present and wide open. Practice letting go in small ways.šŸ§˜šŸ¾ā€ā™€ļø
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