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Marygrace Souter
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Maryrace Souter
Maryrace Souter

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I highly recommend this workout for anyone who's looking to create a long lean toned body. It is a feminine, dance based workout that focuses on small precise movements. The teachers are highly trained and make sure you are in perfect form during each exercise. This attention to form means you can't cheat so you will get results from your time spent there, I certainly have. It's also fun and the the hour goes by really fast. The owner Jo is a sweetheart and has set the tone for all the teachers because each and every one of them are sweet and fun (so are the students!). Give it a try, you will not regret it. Namaste♥️

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