Profile

Cover photo
Max “Fatlossguy” Lake
Works at KBC9 fitness classes Keighley
Lives in Keighley, United Kingdom
4,448 followers|165,045 views
AboutPostsPhotosYouTube+1'sReviews

Stream

 
9 free fitness classes to teachers in keighley. See kbc9.co.uk for timetable or request a class / personal traing
1
Add a comment...
 
Weekly Timetable 6th April Ingrow (keighley) Fitness studio www.kbc9.co.uk comment to book. for last minute classes on the day call 07817499317 Request menu: Spin, Pump, Legsbumstums, Aerobics, yoga, pilates, combat aerobics, Attack aerobics, bootcamp, hillRun(timed),
Find gym buddies here - or enter you times to schedule new classes : https://kbc9.doodle.com/wk965yymvukhgx8i
Monday
11-5pm Request a Family Bootcamp 
11-5 Request personal Training From £5
5.15 Private Personal Training Requested
6.15 Request a class/personal training bootcamp 
6.45 Yoga £5
7.30 Body Pump: Legs Bums Tums £5
8.15 Aerobics £5
£10 a week unlimited* AprilOFFER 9 classes free - comment for details
kbc9.co.uk
*unlimited not including zumba
*Includes Personal training in class times
Tuesday
11am - 5 Request a FamilyBootcamp now
11-5 Request personal Training From £5!
11- 5 Request private bootcampfrom £5 
5.15 Request a class / PT Bootcamp £3.50
5.45 Request a class / PT Bootcamp £3.50
6.15 Request a class / PT Bootcamp £3.50
6.45 Pilates book now! £5
7.30 Spin book now! £5
8.15 Aerobics book now! £5
Wednesday 
Groups of 2 can request classes not on timetable. For last minute bookings today call 07817499317
11am - 5 Request a FamilyBootcamp now
11-5 Request personal Training From £5!
5.15 Request a class £3.50 / PT Bootcamp £3.50
5.45 Request a class £3.50 / PT Bootcamp £3.50
6.15 Request a class £3.50 / PT Bootcamp £3.50
6.45 Request a class £3.50 / PT Bootcamp £3.50
7.15pm Zumba (£3.50 Jessica Hannah Hall) 
8.15 Request a class
Book Zumba here https://kbc9.doodle.com/wk965yymvukhgx8i
Thursday
11-5 Request personal Training From £5!
11-5pm Request Mum&kidsBootcamp Now!
5.15 Request a class / PT Bootcamp £3.50
5.45 Request a class / PT Bootcamp £3.50
6.15 Request a class / PT Bootcamp £3.50
6.45 Burn: Legs Core Arms
7.30 Spin
8.15 Combat Aerobics 
Friday
11am - 5 Request a FamilyBootcamp now
11-5 Request personal Training From £5!
4.30 Request a class / PT Bootcamp £3.50
5.00 Request a class / Pt Bootcamp £3.50
5.30 Request a class / PT bootcamp £3.50
6.00 Request a class / PT Bootcamp £3.50
Saturday 
9.30 Request a class / PT Bootcamp £3.50
10 Request a class / Pt Bootcamp £3.50
10.30 Request a class / PT bootcamp £3.50
11 Request a class / Pt bootcamp £3.50 
11. 30 - 8 Request family bootcamp From £5!
11.30 - 8 Request personal Training From £5!
Sunday 
9.30 Request a class / PT Bootcamp £3.50
10 Request a class / Pt Bootcamp £3.50
10.30 Request a class / PT bootcamp £3.50
11 Request a class / Pt bootcamp £3.50 
11.30 Family Bootcamp (£5)
12.15 - 8 Request family bootcamp From £5!
11.30 - 8 Request personal Training From £5!

#keighley   #ingrow   #fitnessclasses  
KBC9 GYM - Keighley Fitness Classes and Gym studio For fatloss, tone, health, aerobics, pump, attack, combat, hoop and open gym times call 01535 606867.
1
Add a comment...
 
beautiful body physics 
6
Add a comment...
 
+KBC9 Keighley Fitness Classes gym  all classes free in January. over 50 classes a week. spin at least 2 times a day. 1 month 1 dress size. Free.  kbc9.co.uk/classes #keighley  
3
1
Lesley Griffin's profile photo
Add a comment...
 
Yes we can!
#keighley 
After a theater booking confusion. Me and my mum will be watching 'A Wonderful Life' at The Keighley Picture House at 5pm on Christmas eve - but fearing an empty venue, and enjoying a seasonal challenge I'm inviting everyone in Keighley to join us! If a few people jump on I'll bring some mince ...
1
Add a comment...
 
Is it time to become a cat personal trainer yet
I wonder? I train, adults, children and now pets. 
 
Please, I am Trying to watch the show...
#cutenessoverload   #caturday   #lolcat   #funny  
35 comments on original post
5
1
Kevin Lepolard's profile photo
Add a comment...
8
1
Paul Williams's profile photo
Add a comment...
Have them in circles
4,448 people
David Tribe's profile photo
Monirul Khan Haidher's profile photo
Thomas Raschbacher (LordVan)'s profile photo
Darren Denton's profile photo
Cylithria Dubois's profile photo
Kushankur Ray's profile photo
Amanda Smith's profile photo
jehangir khan's profile photo
Regina Brown's profile photo
 
Things may come to those who wait, but only the things left by those who hustle.

Abraham Lincoln
4
1
Nacer Ayoubi's profile photo
Add a comment...
 
the sea giveth . the sea taketh away, 
9
2
Huner Burge's profile photoPriya Satiaceelan's profile photoAxel Dietrich's profile photo
 
Hah hah
Add a comment...
 
A nice use of photoshop for a change - it still looks like the planet earth. 
 
The FOSS - Simon Roppel Photography www.simonroppel.com Kirkjufellsfoss... i know it's so damn overcaptured but i love this location! #grundafjordur #iceland #kirkjufell
11 comments on original post
4
Add a comment...
 
⚡FREE unlimited GYM CLASSES all through January⚡
With over 50 classes available both am, pm and weekends 
to claim - please like the KBC9 Keighley Fitness Classes page

At +KBC9 Keighley Fitness Classes gym we know Christmas and new year breaks the bank and many people can't start a new fitness attack until February when the first wage comes in. So we got off our spin bikes rubbed our noggins and came up with a simple solution - ⚡JANUARY IS FREE!⚡ - you pay nothing - that's no money - not one quid , not a monkey, or a poney, or a squid, it's not only squat but dare I say diddly-squat – zip – zippo and zilch. There is no sign up - no direct debit - no contract - it's just CLASS BLAST GO! The only thing we want is your calories, 50.000 of them each please, so that you've all at least lost a dress size by Jan 31st. Any less simply won't do. So you've been told. 

To claim just reply with 'January' or text January to 07817499317 and while those cogs are turning check out our timetable and early bird deals for the rest of 2015 (AKA the year you  the war with the wine and cookies kbc9.co.uk/classes 

The deals are hidden somewhere on the website and in a posts over the next two Weeks.
3
2
Nacer Ayoubi's profile photoTODD REESE's profile photo
Add a comment...
 
and after only 2 years of electro therapy!
6
Add a comment...
People
Have them in circles
4,448 people
David Tribe's profile photo
Monirul Khan Haidher's profile photo
Thomas Raschbacher (LordVan)'s profile photo
Darren Denton's profile photo
Cylithria Dubois's profile photo
Kushankur Ray's profile photo
Amanda Smith's profile photo
jehangir khan's profile photo
Regina Brown's profile photo
Work
Occupation
Fitness Gym Classes Keighley
Skills
gtym Classes, personal training, stretch therapy, gym nutrition, sports coaching, school clubs
Employment
  • KBC9 fitness classes Keighley
    ceo/bum, present
    Keighley Gym classes spin, pump, attack - a growing selection http://www.kbc9.co.uk
  • KBC9 Keigley personal training gym
    owner, 2014
    personal training, fat loss and weightloss coaching, stretch therapy http://www.kbc9.co.uk 2000 dress sizes since 2007 via gym Pt and classes
  • KBC9 sports coaching Keighley
    2014
    schools sports skills coach. Primary school - hula hoop,, football and multi-skills http://www.kbc9.co.uk
  • KBC9 Nutrition Keighley
    2014
    http://www.kbc9.co.uk/nutrition Weight management Low metabolism nutrition Sports nutrition Body building nutrition
  • KBC9 Pregancy Fitness Keighley
    2014
    Safe training to aid conception - before pregnancy - during and post natal
Basic Information
Other names
Max
Story
Tagline
Fitness classes Keighley gym execise class
Introduction
fitness class Keighley http://www.kbc9.co.uk
Keighley Fitness classes
gym classes Keighley
Keighley gym classes 
Spin Keighley
Pump Keighley
Attack Keighley
Aerobics Keighley
Bragging rights
I do over 30 Fitness classes a week!
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Keighley, United Kingdom
Previously
London, United Kingdom, - Leeds, United Kingdom
Max “Fatlossguy” Lake's +1's are the things they like, agree with, or want to recommend.
KBC9 keighley fitness classes Gym & Personal Training
www.kbc9.co.uk

KBC9 GYM - Keighley Fitness Classes and Gym studio For fatloss, tone, health, aerobics, pump, attack, combat, hoop and open gym times call 0

Untitled - KBC9 keighley fitness classes
www.kbc9.co.uk

KBC9 Keighley Fitness Classes, Fitness, fatloss, tone, health, fun, aerobics, body pump, body attack, body combat, hula hoop, aerobics, spin

Pressplay&Plank - KBC9 keighley fitness classes
www.kbc9.co.uk

KBC9 Keighley Fitness Classes, Fitness, fatloss, tone, health, fun, aerobics, body pump, body attack, body combat, hula hoop, aerobics, spin

Location - KBC9 keighley fitness classes
www.kbc9.co.uk

KBC9 Keighley Business Center Fitness Classes. Fitness, fatloss, tone, health, fun, aerobics, pump, attack, combat, hoop.

Depressed goat overjoyed when reunited with donkey best friend
knlive.ctvnews.ca

A new viral video shows a deep bond between a goat and a donkey, brought together after several days of separation.

PRICES - KBC9 keighley fitness classes
www.kbc9.co.uk

KBC9 Keighley Business Center Fitness Classes. Fitness, fatloss, tone, health, fun, aerobics, pump, attack, combat, hoop.

keighley fitness CLASSES - KBC9 keighley fitness classes
www.kbc9.co.uk

KBC9 Keighley Business Center Fitness Classes. Fitness, fatloss, tone, health, fun, aerobics, pump, attack, combat, hoop.

Found my bike (which I had forgot to lock) and looked after it for me. Nicest people.
Public - 9 months ago
reviewed 9 months ago
2 reviews
Map
Map
Map