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Martin Berkhan
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Dirty Secrets of Intermittent Fasting Exposed
I don't know about you, but I can't stand the low-rent fitness schlock that keeps clogging up the Internet. What you get is a cheeky headline and a re-hash of yesterday's news, optimized for page views, retweets and an indiscriminate Facebook crowd. Remembe...
Intermittent fasting diet for fat loss, muscle gain and health. Articles, research, diet advice, and free guides from IF-expert, Martin Berkhan.
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Yes! And I think +Martin Berkhan should def. do it more often. I'm hooked to IF now (great progress, posting some photos soon), because of him. :)
Have him in circles
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Have him in circles
1,862 people
Lauren Israel's profile photo
Anish Tawde's profile photo
Adrian Dawson's profile photo
Dan Davis's profile photo
Maria Arriola's profile photo
Daniel Novak's profile photo
Jeff Moore's profile photo
Laree Draper's profile photo
Cahaya Papua's profile photo
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