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Martin Berkhan
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Dirty Secrets of Intermittent Fasting Exposed
I don't know about you, but I can't stand the low-rent fitness schlock that keeps clogging up the Internet. What you get is a cheeky headline and a re-hash of yesterday's news, optimized for page views, retweets and an indiscriminate Facebook crowd. Remembe...
Intermittent fasting diet for fat loss, muscle gain and health. Articles, research, diet advice, and free guides from IF-expert, Martin Berkhan.
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Yes! And I think +Martin Berkhan should def. do it more often. I'm hooked to IF now (great progress, posting some photos soon), because of him. :)
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Have him in circles
1,833 people
Evan Pavan's profile photo
radhe shyam's profile photo
Robert Johnsson's profile photo
Adrian Dawson's profile photo
Michael Kolczynski's profile photo
Anish Tawde's profile photo
Alex Kruse's profile photo
Igor Bicanic's profile photo
Jacob Jones's profile photo
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