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Martin Berkhan
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Dirty Secrets of Intermittent Fasting Exposed
I don't know about you, but I can't stand the low-rent fitness schlock that keeps clogging up the Internet. What you get is a cheeky headline and a re-hash of yesterday's news, optimized for page views, retweets and an indiscriminate Facebook crowd. Remembe...
Intermittent fasting diet for fat loss, muscle gain and health. Articles, research, diet advice, and free guides from IF-expert, Martin Berkhan.
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Yes! And I think +Martin Berkhan should def. do it more often. I'm hooked to IF now (great progress, posting some photos soon), because of him. :)
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Have him in circles
1,850 people
Mohd Saiful's profile photo
Peter Hansen's profile photo
Robert Johnsson's profile photo
Dani Herrera's profile photo
Glenn Robinson's profile photo
DANIEL FINNEGAN's profile photo
Levi Bloom's profile photo
daniel houston's profile photo
Brian Kerr's profile photo
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