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Marque Urgent Care
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19 followers
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Want a simple way to keep your brain active and healthy? Try jigsaw puzzles! This underrated activity has so many benefits, like slowing the onset of dementia. https://www.marquemedical.com/cognitive-health-benefits-jigsaw-puzzling-c-f/
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Make sure your little ones are in tip-top shape for the beginning of the school sports' seasons with an annual sports physical! 🏈⚽️🏀 Book an appointment soon!
https://www.marquemedical.com/patient-check-in/
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Feeling like you can't catch a break in your busy schedule? A possible solution could be aromatherapy! Dating back to Egyptian times, aromatherapy has been a natural and comfortable way to relax your body and mind. https://www.marquemedical.com/aromatherapy-triggering-our-innate-healing-process-by-ann-marie-byrd-phd/
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August is National Immunization Awareness month! Schedule an appointment online and discuss different immunizations you and your family may need for travel, school, or health reasons.
https://www.marquemedical.com/patient-check-in/
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The basics of a healthy lifestyle: water, sleep, and exercise. How are you doing with those three things? 💧💤🏃🏻‍♀️ https://www.marquemedical.com/the-importance-of-water-sleep-and-exercise-by-alyssa-roberts-lvn/
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We love camping and the health benefits that come from being outdoors! But dangerous things can happen on a simple camping trip. Follow these tips to keep your adventures safe and enjoyable! 🏕 https://www.marquemedical.com/health-tips-for-camping-trips-by-minnie-alcantara/
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Suffering from jet lag after your vacation? It's common to feel symtoms similar to a hangover. Here are some ways to prevent and treat this common problem so you can get back in sync! ✈️
https://www.marquemedical.com/jet-lag-by-alison-sims-m-d/
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Now that school is out, kids tend to spend a lot of time indoors and on screens. Check out these tips to connect your family and make memories this summer.
https://www.marquemedical.com/kids-tech-tips-for-parents-in-the-digital-age-by-colleen-kraft-m-d-faap/
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You're protecting yourself from the summer heat, but are you protecting your pets? Avoid these common mistakes to keep your furry friend safe and happy in the Californian heat! 🐶🐱
https://www.marquemedical.com/keeping-your-pets-cool-during-the-summer-by-deske-manesse/
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A summer tan may seem appealing, but it can have harmful effects—whether you're in the sun or in a tanning bed. Learn about the effects of tanning and what you can do! https://www.marquemedical.com/tanning-tina-de-los-reyes/
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