Hard running tonight! Been off my feel for most of the past week with a stomach bug but feeling 90% today so wanted to get back on my feet. I've been pushing for a stretch of 400m each run for the last while since my shin splints cleared up.
Today I hit my first goal of a non-stop 4km without any pain (which is woeful), my target now is a non-stop 5km.
Amazing job guys.
- Tilbury Manor School
- Gable Hall School
- Palmer's College
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