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Mark Ashton Smith, Ph.D.
117 followers -
Cognitive scientist interested in executive function interventions.
Cognitive scientist interested in executive function interventions.

117 followers
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Mark's posts

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Productivity hacks to help with consistent brain training

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8 week training program - working memory + intermittent fasting + meditation + HIITs + phytonutrients etc

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EQ Mindware training directly targets the ventro-medial prefrontal cortex, helping build resilience and copying - http://www.eqmindware.com/app/eqpro-desktop

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Latest scientific evidence on this issue.

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what would 'mindful' brain training be like?
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