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Marina Delio
Worked at www.YummyMummyKitchen.com
Lives in USA
2,328 followers|109,823,780 views
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Marina Delio

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Energy Balls Recipe
These protein energy bites are perfect for snacking, fueling up before a workout, or replenishing after a workout. They are easy to naturally make vegan and gluten-free.  delicious homemade energy protein balls Fall seems to be training season in our househ...
These protein energy bites are perfect for snacking, fueling up before a workout, or replenishing after a workout. They are easy to naturally make vegan and gluten-free.  delicious homemade energy protein balls Fall seems to ...
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Marina Delio

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Healthy Peanut Butter Smoothie
This easy recipe makes one tasty chocolate peanut butter smoothie or smoothie bowl. It's vegan, gluten-free, and free of refined sugars.  healthy peanut butter smoothie bowl The first week back to school was a hot one. Fall feels far away and after school t...
This easy recipe makes one tasty chocolate peanut butter smoothie or smoothie bowl. It's vegan, gluten-free, and free of refined sugars.  healthy peanut butter smoothie bowl The first week back to school was a hot one. Fall f...
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Marina Delio

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Vegetarian Mexican Rice Recipe
Vegetarian Mexican Rice Recipe At the end of last school year, my daughter's class had a Cinco de Mayo party. Parents signed up to bring in festive vegetarian dishes like guacamole, beans, chips, salsa, and salad. I signed up to bring Spanish or Mexican ric...
Vegetarian Mexican Rice Recipe At the end of last school year, my daughter's class had a Cinco de Mayo party. Parents signed up to bring in festive vegetarian dishes like guacamole, beans, chips, salsa, and salad. I signed u...
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Marina Delio

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Saying Goodbye to Gwendolyn Strong. October 4, 2007 - July 25, 2015
7 and a half years ago I walked into my first baby group class with my first baby. One of the first people I met was a happy, twinkling blue-eyed mommy/baby duo: Victoria and Gwendolyn Strong. Gwendolyn was the picture of health and Victoria was beaming and...
7 and a half years ago I walked into my first baby group class with my first baby. One of the first people I met was a happy, twinkling blue-eyed mommy/baby duo: Victoria and Gwendolyn Strong. Gwendolyn was the picture of hea...
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Marina Delio

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Lemony Lentil Soup
This simple recipe makes a big pot of light and summery lemon lentil soup to nourish.  "Mama, can you put that lentil soup in my lunch tomorrow?" What music to any mama's ears! My 5 year old loved this recipe so much she wanted more the next day. Although s...
This simple recipe makes a big pot of light and summery lemon lentil soup to nourish.  "Mama, can you put that lentil soup in my lunch tomorrow?" What music to any mama's ears! My 5 year old loved this recipe so much she wan...
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Marina Delio

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Raw Vegan Berry Tarts
Memorial Day is a couple of days away so I had to share this healthy red, white, and blue treat with you. We are loving all the summer berries lately. Our strawberry plants are producing lots of sweet berries and the markets have plenty of perfectly plump b...
Memorial Day is a couple of days away so I had to share this healthy red, white, and blue treat with you. We are loving all the summer berries lately. Our strawberry plants are producing lots of sweet berries and the markets ...
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Marina Delio

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Healthy Peanut Butter Oatmeal Muffins Vegan GlutenFree
These nutritious oatmeal muffins with peanut butter, chia, and chocolate are easy to make vegan and/or gluten free.  Healthy peanut butter oatmeal muffins with chia seeds I'm happy to report we made it through the first week of school. And with very few tea...
These nutritious oatmeal muffins with peanut butter, chia, and chocolate are easy to make vegan and/or gluten free.  Healthy peanut butter oatmeal muffins with chia seeds I'm happy to report we made it through the first week ...
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Marina Delio

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Mexican Rice Rainbow Bowls
One of my favorite meals right now is the ever colorful Rainbow Bowl. They can be sweet or savory. Sometimes I make a thick smoothie base and top it with pretty lines of seeds, nuts, granola, and fruit for a nutritious and colorful breakfast or snack. Other...
One of my favorite meals right now is the ever colorful Rainbow Bowl. They can be sweet or savory. Sometimes I make a thick smoothie base and top it with pretty lines of seeds, nuts, granola, and fruit for a nutritious and co...
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Marina Delio

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A month of Healthy Lunchbox Ideas
While driving with my girls this morning I heard the radio dj say, "Well, it's back-to-school time!" And I thought, "wait, what?!" It's the first week in August, don't cut our summer short, buddy! There are still so many things we have yet to check off the ...
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Marina Delio

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Tropical Dragon Fruit Popsicles
Pitaya blended with coconut milk and pineapple to create a tropical nutritious popsicle recipe  for breakfast or dessert.  My girls and I love acai and pitaya smoothie bowls for breakfast on warm summer mornings. If you follow me on Instagram you know what ...
Pitaya blended with coconut milk and pineapple to create a tropical nutritious popsicle recipe  for breakfast or dessert.  My girls and I love acai and pitaya smoothie bowls for breakfast on warm summer mornings. If you fol...
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Marina Delio

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Vegan Peanut Butter Cup Cheesecakes {Raw}
Can you believe it's summer? Well not technically, but school is almost out so I think we should celebrate with cake. Cake is always a good idea. At least when it's creamy cold no-bake cheesecakes made with nutritious ingredients. I've made this recipe twic...
Can you believe it's summer? Well not technically, but school is almost out so I think we should celebrate with cake. Cake is always a good idea. At least when it's creamy cold no-bake cheesecakes made with nutritious ingredi...
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How to Make Vegan Whipped Cream with Coconut Cream
an easy recipe for vegan whipped cream using a can of coconut cream I'm not sure where I first learned to make vegan whipped cream with a can of coconut milk or coconut cream, but I can't believe I haven't shared the recipe here! Even if you're not dairy-fr...
an easy recipe for vegan whipped cream using a can of coconut cream I'm not sure where I first learned to make vegan whipped cream with a can of coconut milk or coconut cream, but I can't believe I haven't shared the recipe...
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People
In her circles
276 people
Have her in circles
2,328 people
bill long's profile photo
Jessica Brace Tuttle's profile photo
Ruthy Kirwan's profile photo
Amanda Worthington's profile photo
rocky blue's profile photo
Sameer Jibran's profile photo
giacomo lagona Lagona's profile photo
Rosina Franzese's profile photo
Judith Moore's profile photo
Work
Occupation
Author, Freelance Recipe Developer
Skills
recipe development, food photography, blogging
Employment
  • www.YummyMummyKitchen.com
    Owner
    I love sharing healthy recipes through beautiful photos.
Basic Information
Gender
Female
Story
Tagline
Mommy two two little sweeties, a few chickens, and a cat.
Introduction
Hi there! I blog over at YummyMummyKitchen.com when I'm not making mud pies in the backyard with my girls, caring for our chickens, or kissing boo boos. I'm the author of The Yummy Mummy Kitchen Cookbook, a collection of over 100 of my favorite family recipes that are mostly meatless, as well as tips for getting kids to eat their veggies and tips for busy moms like myself who sometimes feel like we are about to lose our minds. 
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Currently
USA