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Margarita Baumann
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Should Mindfulness Be Taught in Schools?

"As if being a parent weren’t tricky enough these days, there’s no shortage of experts around able to make it more confusing still. From the perils of excessive smartphone use to the dire effects of a lack of exercise, the current generation of children seem beset by more threats to their well-being than ever before."

"There’s a wealth of evidence out there to help cut through the claims and counterclaims. At least, that’s what scientific research is supposed to do. In reality, however, it has a habit of making things even more murky. Take the current trend for teaching schoolkids the art of “mindfulness” as a means of relieving stress and anxiety."

#meditation #mindfulness #education
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