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Marcus Zwolsky
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Marcus Zwolsky

commented on a video on YouTube.
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This is so beautiful, thanks +kylelandry !
Also I'm kind of surprised you haven't already done this before, it seems like an obvious choice.

Anyway thank you for sharing this with us!
BTW are you still planning on doing the Disney album?
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Marcus Zwolsky

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It's that time of the year! 🎃
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Marcus Zwolsky

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'The Man Who Still Believes', a touching song from our #endorsed  artist +Irene Conti.
Spread the message by sharing this video with your friends!


#artistsintheplus   #aitp   #IreneConti   #alwaysbelieve  
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Marcus Zwolsky

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This is preaching the choir here, but it was my second article and it's my story.  And everyone here is a part of it.

Thanks!

Also, I'll be writing up a post just for G+ when I get to work.
Part social network, part beta system Google+ is something of a black sheep in the world of social media. Even as a young network of three years that has grown faster than many of the current leaders, Google+ has been disparaged and shunned by much of the public for the moves Google has made with it. Google+ has long required users to use their real name as their screen name, a move...
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Marcus Zwolsky

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" That's here. That's home. That's us. On it, everyone you ever heard of, every human being who ever lived, lived out their lives. The aggregate of all our joys and sufferings, thousands of confident religions, ideologies and economic doctrines. Every hunter and forager, every hero and coward, every creator and destroyer of civilization, every king and peasant, every young couple in love, every hopeful child, every mother and father, every inventor and explorer, every teacher of morals, every corrupt politician. Every superstar, every supreme leader, every saint and sinner in the history of our species, lived there on a mote of dust, suspended on a sunbeam.

The earth is a very small stage in a vast cosmic arena. Think of the rivers of blood spilled by all those generals and emperors so that in glory and in triumph they could become the momentary masters of a fraction of a dot. Think of the endless cruelties visited by the inhabitants of one corner of this pixel, on scarcely distinguishable inhabitants of some other corner. How frequent their misunderstandings, how eager they are to kill one another, how fervent their hatreds. Our posturings, our imagined self-importance, the delusion that we have some privileged position in the universe, are challenged by this point of pale light. Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity, in all this vastness, there is no hint that help will come from elsewhere to save us from ourselves. It is up to us. It's been said that astronomy is a humbling, and I might add, a character-building experience. To my mind, there is perhaps no better demonstration of the folly of human conceits that this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly and compassionately with one another and to preserve and cherish that pale blue dot, the only home we've ever known...." 
---CARL SAGAN  "Pale Blue Dot"

Perhaps no better words have been spoken in the history of man, than these laid before you. The cosmic perspective is one that can change humanity for the better, if only we were to embrace it and move beyond our infancy, rather than clinging to it out of fear of the unknown...

Image is from our Voyager I spacecraft as it exited our solar system.
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Marcus Zwolsky

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Happy Birthday, +HEATHER FAY!

May you have the most wonderful day 🎂🎈
Happy Birthday HEATHER FAY
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Thank you so much, +Marcus Zwolsky! XO
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So good!
Best ice cream hack: hurl it at your foes!
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Marcus Zwolsky

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THIS!
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I've noticed more and more people discussing things involving self-harm. This saddens me and I know that whoever's doing it is worth so much more than that. If you're struggling with depression, or anxiety, or anything, just know I've been there. It's hard. But I've come to learn that there is nothing - absolutely NOTHING - worth hurting yourself over. You might say it doesn't hurt. You might say it helps. It doesn't.
You are not alone. As I said, I've been there. I know what it's like. I can't say I know how you feel, because I could never, but I do know that you have to keep strong. Whatever it is that's bugging you, you can always talk to someone about it. Even yourself. It might make you seem crazy, but hey, I'm just as quirky. It really helps. There are alternatives, as well.
Instead of cutting, you could snap a rubberband around your wrist. It feels the same but does not damage. I myself have tried this and still do it when needed. You could also take a pen and draw - not scratch, draw - lines on your arm. Then you can feel proud of yourself when you count back on the lines and remember that you were strong enough to fight the razor.
Instead of starving yourself, if you feel like you don't fit into society's tight-held expectations, just remember that society is all stereotypes. If the thought of eating makes you sick, you still can't starve yourself. If you have to limit, ear one normal meal a day just so you can get the proper nutrition.
Some might say the following doesn't work, either. But it's worked for me and is exactly why I am where I am today.
You can listen to music, write, or draw to distract yourself, or better yet, to vent. You can be as violent as you want in stories, as dark as you want in your art and music. It keeps you from taking it out on yourself.
There are many alternatives to self-harm, and there are many people you can talk to. I'm one of them. If you ever need someone, send me a tweet. I get a lot of them but I try to filter. If I don't respond, message me on Hangouts or a Private Share with only me on G+. Talk to your friends, family, counselors, anyone you feel comfortable talking to. And, sometimes, you may need to reach outside that comfort zone. 
No matter what it is, there is NOTHING worth hurting yourself over.
Nothing.
Please, I want you to reshare this as much as possible. Even one reshare could save a life. Just a few little clicks.
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Marcus Zwolsky

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After reading this, you’ll never look at a banana in the same way again

This is interesting. After reading this, you’ll never look at a banana in the same way again.
Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.
But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
DEPRESSION
According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS:
Forget the pills – eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
ANEMIA
High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
BLOOD PRESSURE:
This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.
BRAIN POWER
200 students at a Twickenham school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
CONSTIPATION
High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
HANGOVERS
One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
HEARTBURN
Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
MORNING SICKNESS
Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.
MOSQUITO BITES:
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.
NERVES
Bananas are high in B vitamins that help calm the nervous system..
Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort foodlike chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.
ULCERS
The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chroniclercases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
TEMPERATURE CONTROL
Many other cultures see bananas as a ‘cooling’ fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.
So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, ‘A BANANA a day keeps the doctor away!’

Read More: http://worldobserveronline.com/2014/01/26/reading-youll-never-look-banana-way/

#FoodAndDrink
#banana
#fruits
#FruitSalad
#fruitrecipes
#Recipe
#HealthyEating
#Health
#Recipe
#Vegetables
#Nutrition
#Dessert
#Summer
#Food
#Hamam
#Recipes
#Pickle
#Healthy
#Summer
#fruitsandVEGGIES
#Veggies
#HealthyLiving
#Gardening
#Juicing
#Smoothie
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Ihr wollt noch ein Komplettpaket gewinnen? Das geht auf Twitter, Facebook und Google+ Teilt den Link zu http://www.gratiscomictag.de

Zu gewinnen gibt es je Social Network ein Komplettpaket.

Bei Twitter geht es so: Den Link mit @gratiscomictag twittern.

Bei Google+: Diesen Link hier unten teilen.

Bei Facebook: Auch den Link teilen.

Einsendeschluss: 10.05.2014 um 12:00 Uhr.
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Marcus Zwolsky

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Tip 30/50: Curate & Streamline Circles for Awesome News Streams
You are the master of your own post feed. Only you can create an experience you truly want to keep coming back to!

One of Google+'s most innovative features is Circles which means you can create individual streams of content from different types of people, rather than one long feed of jumbled up posts like Facebook. (If you are lumping anyone and everyone into one or two circles you are doing it wrong!)

You can create as many different topical circles as you like (max 5000) with your own custom labels based on your individual interests, and group the people you follow into any one of these, or across multiple circles if you so wish.

You can then click into any of the custom streams (located just below the search bar when on the Google+ home screen) as and when you like to get highly relevant posts on your interests. 

It is up to you to cultivate (add people) & preen (move/remove people) your circles as you see fit over time to sculpt a brilliant, absorbing G+ experience every time. Even Google+ veterans may want to revisit their circles and cut out irrelevant or inactive people they have amassed over time.

DID YOU KNOW
► You can set up notifications for your most important circles so you never miss a post (click into the circle and turn on/off the bell symbol)
â–º You can "turn the volume up or down" for each of your circles so that you see more/less posts from that particular circle in your default home feed (click the "settings" (cog) symbol in the circle)
â–º You can completely mute certain circles so no posts feature in your home stream and you can only see them if you actually click into that circle's stream (in "settings" - as above)

This is just one of many Google+ tips, you can find more tips like this from the #googleplus50 series here: http://www.rickeliason.com/things-to-do-on-google-plus/

-----------------------------------

► If you want to expand on this with an additional point or idea, please comment below so others can learn from your awesomeness!

► Additionally, if you want to contribute tip I haven't yet covered in this series, please feel free to ping me and I will credit you if I use it!

#googleplus50 #googleplustips #googleplustip #circles  
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Have him in circles
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R+V Versicherung's profile photo
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All good things to those who wait.
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Sehr gutes Frühstück, Einrichtung ist konsequent aber Geschmackssache. Super freundlich!
Food: ExcellentDecor: Very GoodService: Excellent
Public - 2 years ago
reviewed 2 years ago
Sehr schönes kleines Café, vor allem nicht so überlaufen. Die Mitarbeiter sind sehr freundlich und hilfsbereit. Leckerer Kuchen und guter Tee (man kann alle Teesorten auf der Karte auch kalt haben, an heißen Tagen top) Und günstig ist es auch noch!
Food: ExcellentDecor: Very GoodService: Excellent
Public - 2 years ago
reviewed 2 years ago
Das Essen kam sehr schnell und war gut, die Pizza hier ist hausgemacht! Die Bedienung war freundlich. Gerne wieder.
Food: ExcellentDecor: Very GoodService: Excellent
Public - 2 years ago
reviewed 2 years ago
7 reviews
Map
Map
Map
Wunderschön!
Appeal: ExcellentFacilities: ExcellentService: Excellent
Public - 2 years ago
reviewed 2 years ago
Gutes Essen, freundliche Bedienung, sehr sauber. Top! Kann ich nur empfehlen.
Food: Very GoodDecor: ExcellentService: Very Good
Public - 2 years ago
reviewed 2 years ago
Gutes Essen, freundliche Bedienung, sehr sauber. Top! Kann ich nur empfehlen.
Public - 3 years ago
reviewed 3 years ago