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Mamaguru
21 followers -
Create ♥ Inspire ♥ Nourish Yourself and Others
Create ♥ Inspire ♥ Nourish Yourself and Others

21 followers
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Health Benefits of Mango Leaves that are Just Amazing!

These components in the mango leaves, among many other properties of the mango leaves lead to some really good health benefits. Here are a few benefits of mango leaves!

1. Deals With Diabetes
Diabetes has become a sort of household disease these days. Many people are suffering from this health disorder.

Other benefits are -
http://fpme.link/WnGc1m

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Combine two powerhouses of superfoods and you have a delicious, healthy drink that will soothe you body and soul: Green Tea and Coconut Latte. This easy recipe is a wonderful addition to a healthy lifestyle. It just might become your new go to beverage.

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Meditation is still a very unusual and even mysterious concept that remains difficult for most people to grasp. Growing in popularity, meditation has become a little known secret of our modern world. Something special that has influenced the lives of many in remarkable ways.

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Coconut milk is all the rage these days. Here is a guide to make your own homemade coconut milk. These instructions will give you three different coconut foods: coconut milk, fresh coconut water and shredded coconut. Use them in your favorite coconut recipes.

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Gingered Lentil Sprouts Stir Fry is a perfect healthy meal for a busy weeknight. It’s a vegan recipe that’s high in protein, vitamins and enzymes. This stir fry is jam-packed with superfoods like sprouted lentils, ginger, broccoli, garlic and red peppers.

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These are the very best kale chips. By flavoring the oil with chili flakes and garlic and hitting them with lemon zest at the end, these chips burst with bright, delicious flavor.

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Roasted Tomato Orzo Risotto is a fabulous recipe for the summer featuring the crowning glory of this growing season: the tomato. It’s fresh and creamy, but a lot less fussy to make than a traditional risotto. Orzo is actually not even a rice; it’s a tiny rice-shaped pasta, but it’s a fun shortcut and delicious in its own right.

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Nothing celebrates the tomato more than an Oven-Roasted Tomato Tart. Roasting tomatoes concentrates their flavor, so this vegetarian tart is simply bursting with juicy tomato goodness. Although this is spectacular in the summer when tomatoes are at their peek of freshness, you can also make this with off-season tomatoes, because roasting them changes their texture and makes them so much more flavorful. This is excellent for lunch, dinner or even at brunch. Pair it with a crisp white wine and a bright green salad.

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Tomato Basil Soup is a simple and delicious recipe that hits all the right notes and only needs 10 minutes of actual prep time. What I love most about this recipe is the triple hit of basil.
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