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Mai Lyn Ngo
256 followers -
Blogger/Writer, Foodie, Fitness Junkie, Social Media, Video, Marketing.
Blogger/Writer, Foodie, Fitness Junkie, Social Media, Video, Marketing.

256 followers
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Today, I’m sharing seven personal lessons I learned over the years after I started seeing a therapist. I recently opened up about my struggle with anxiety and stress and my experience seeking help from a therapist. In doing so, I wanted to start the…
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Oh my goodness! It’s been a minute since I was able to write one of these. If you’re new to the series, a virtual sweat date is just an easy way for me to catch up with you on my blog. IRL, instead of coffee dates or happy hours, I’m usually going on…
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As part of a new goal this year, I wanted to make more time to cook different things and become more in confident in the kitchen. The best place to start is with recipes you know or following simple recipes. I typically go rogue and end up casting spells…
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The New Year is here! The new year means a fresh start and clean slate for many and there’s definitely something special about hitting that reset button. This year, I held a year long partnership with one of my favorite companies, Michelob ULTRA and I…
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2017 went by so fast and I love reflecting on all the amazing things that happened. There were good times, bad times, and great times. All of these experiences have taught me so much about myself. Even with the bad moments, it’s taught me resilience,…
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OMG. 2018 is here and hope everyone had a great new years. There’s something special about hitting that reset button everywhere; a clean slate to go after your goals (not just resolutions). As always, I’ll try to hook you guys up with the best Dallas…
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It amazes me every day how much Dallas is growing, both in the fitness and food scene. Lots have been bubbling and I’m so excited to share the scoop on over 20 new or soon-to-open restaurants and concepts coming to Dallas! Agu Ramen – newly opened ramen…
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Living a fit lifestyle is more than just eating right or working out. It’s also about taking care of your mind and soul. Mental health is a topic that I’m incredibly passionate about and something I learned the hard way. Sharing my struggles is really…
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And holy cow…December is here and 2018 is around the corner. Love that our fitness community continues to provide amazing events for all fitness junkies throughout the year. Here is the latest round up of December fitness events in Dallas. Make sure to…
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Thanksgiving is this week. Lol wut? Back with a late Virtual Sweat Date post. Let’s catch up on life. If we were on a Virtual Sweat Date, I’d tell you… It just occurred to me that it’s my blog’s anniversary. I started Deep Fried Fit 5 years ago around…
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