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Madeira Chiropractic and Rehabilitation - Physical Therapy
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If you have never been to a chiropractor before, you may wonder what benefits you can expect from a visit. Chiropractors focus on both the body and the spirit, giving you the ability to gain whole body wellness. Holistic wellness is a great expectation,…
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If you have never been to a chiropractor before, you may wonder what benefits you can expect from a visit. Chiropractors focus on both the body and the spirit, giving you the ability to gain whole body wellness. Holistic wellness is a great expectation, but you may want some real world scenarios and reasons to visit. There are many varying reasons people choose chiropractics.

Top Reasons To Visit A Chiropractor

#1 Recurring Or Sudden Pain

Whether it is a back pain that has suddenly begun to bother you or migraines, chiropractors can assess your body's needs and help you choose the diet, adjustment, and exercise that can help you reduce and even remove pain from your body.

#2 Easier Pregnancy

While pregnancy is a beautiful time, it is also a very uncomfortable time. Chiropractic care can reduce the complications caused by pregnancy, such as back pain and blood pressure. Adjustments can even ease the pain of labor!

#3 Better Performance During Your Day

Chiropractors can help your performance, whether its just getting around or working out. With planned practices and adjustments, your body can perform better, bounce back from heavy activity and even have a wider range of motion.

#4 Healthy Kids

Growing children are vulnerable to ailments and spinal misalignment. With the inclusion of a chiropractor, you can make sure your child gets their best chance at a healthy childhood and growing period.

#5 Bounce Back From Physical Trauma

After physical trauma, many people feel as though they will never be able to get around like they used to. However, with the aid of your chiropractor, you can get back to your normal day. This is beneficial for those involved in car accidents or sports injury.

No matter what your chiropractic needs, Madeira Chiropractic & Rehabilitation is always available to help you! Let's get started. Give us a call at (717) 263-8919 for your chiropractic services.
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Carpal Tunnel Treatments For Daily Use
Carpal tunnel syndrome affects many Americans nowadays. This syndrome is developed over time due to repetitive actions we take with our hands, wrists and arms. This can lead to pinched nerves in your wrists which cause numbness and tingling, along with other potential symptoms. Pain from carpal tunnel can make it hard to complete tasks and even impede upon your job performance. For those of us that suffer from carpal tunnel syndrome, there are some ways you can reduce the strain on your hands and wrists. These may reduce the pain and allow you to get back to work.

Ways to Tend to Carpal Tunnel
# 1 Take Regular Breaks
Much like any activity, you need to take breaks. Your muscles and tendons need to relax and re-adjust over time. Every fifteen minutes or so, pause from what you are doing and move your fingers by wiggling and clenching. This will return blood flow and let them relax.

# 2 Mind Your Typing and Taping
We do not always realize it, but sometimes we get so into or frustrated with a task at hand we type or write differently. This can mean increased pressure on not only keys and pens, but your joints as well. Try to be cognizant of how you are writing and keep your typing and writing light.

# 3 Stretches for Relief
Built-up pressure in your wrist can be lessened through stretching exercises. When finding these exercises, make sure to look for wrist and arm exercises. These will be the best for your carpal tunnel. Also, have a specialist advise you of any they would recommend.

# 4 Splints and Pain Relief
A temporary relief, using a wrist wrap or splint to keep your wrist straight can help relieve some pain, giving you relief for the day. These are easy to come by at your local pharmacy and are designed for different situations.

# 5 Chiropractic Carpal Tunnel Treatment
Finally, chiropractic carpal tunnel treatment can help you relieve the pain of carpal tunnel with wellness planning and treatment designed specifically for you. These will help you relieve pain and stave off future numbness.

Need chiropractic services for carpal tunnel? Give Madeira Chiropractic & Rehabilitation a call today at (717) 263-8919.
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Whether they are recurring or just every once in a while, headaches can strike unexpectedly, giving you anything from a minor annoying throb to a full debilitating roar of pain. Everyone experiences these at some time or another. Did you know there are…
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It’s tempting, we know: Your back or neck feels out of place and you feel like one pop would put everything back into alignment. However, there are several important reasons not to be your own chiropractor or have a friend crack your back in this…
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Chiropractic treatment is a great way to improve your health and manage pain. There are things you can do in your everyday life that can you get more out of your chiropractic care. Drink Water Throughout the Day You’ve probably heard this plenty of times…
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Whether you’re a seasoned veteran when it comes to chiropractic care or dabbling into this realm of wellness for the first time, it can be fascinating to look around your chiropractor’s office and see gadgets and tools galore. If you’re recovering from a…
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  When most people hear “chiropractor,” there are automatic assumptions that pop into their heads. But here are a few things that you may not have known about chiropractic professionals. Chiropractic is for all ages You don’t have to be a certain age to…
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When you’re expecting, your body will experience many different sensations, including aches and pains that are altogether new for an otherwise healthy woman. Pregnant women require special physical care and nutritional support to accommodate the…
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