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MY BODY Fitness
29 followers -
It's Your Body, Own It!
It's Your Body, Own It!

29 followers
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MY BODY Fitness's posts

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It's not too late to make changes before summer hits. Come by for a FREE session today!
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5 no cook snacks to bring to work!
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Yup....
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Did you know that exercise can be a form of positive self therapy? We do. Come on in and start to feel better now!
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We like to combine HIIT exercises within our training sessions to help achieve fat loss, increased cardiovascular endurance and muscle tone.

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Yup.
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Need to work out but feel strapped for time, cash and have kids to take care of?! Grab another mom and split the cost with Partner Personal Training at MY BODY Fitness! Kids come free and they always have fun!

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Did you know that we specialize in prenatal and postnatal personal Training? Be aware that most trainers do not and that you can do more harm than good, as each individual woman has different things to avoid during pregnancy.
Let one of our trainers help guide you throughout your pregnancy to stay fit and healthy! Sign up for a free session today!
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