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Mental Health Association of Nebraska
Dedicated to ensuring that public #mentalhealth policy is just, fair, and promotes equality and opportunity.
Dedicated to ensuring that public #mentalhealth policy is just, fair, and promotes equality and opportunity.
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Mental Health Association of Nebraska's posts

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“But as someone who can’t sit and breathe deeply and try to calm my thoughts for even 30 seconds without getting itchy all over, it’s nice to have something other than meditation that still feels meditative.”

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“Potential disadvantages to Internet-delivered CBT include the lack of a real human relationship, which prevents direct patient monitoring and the ability to tailor the therapy to the patient's progress; low adherence by patients and lack of home access to the Internet.”

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“I sent everything asked for and more (which cost me $28 in fax fees at FedEx) but found out about a week or two later that my claim had been denied because mental illness was not covered under my policy.”

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“six simple ways to unplug”

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“ funding is already inadequate for mental health treatment. And creating more community-based programs raises new challenges — including resistance from neighbors who don't really want to live near facilities whose clients are mentally ill criminal defendants.”

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“People who took capsules containing Bifidobacterium longum 1714 reported less stress and fared better on memory tests, study finds”

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“Every breath is labored. You are dying. You are going to die. It's terrifying. And then when the attack is over, the depression is still there. Once, my stepdad asked me, 'What does it feel like?' And I said, 'It feels like I'm desperately homesick, but I'm home.'”

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“She says one important element of the hearing voices approach is “voice dialogue” — trying to change your relationship with the voices. “It’s like being in a bad relationship, You have two options, put up with it and distract yourself with an affair, or work on the relationship.”

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“The video does an excellent job of pointing out just how damaging negative stereotypes can be to someone who sufferers from the disorder”

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“By relieving that depression, he or she will catch up to some degree and that could be reflected years later”
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