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LW Coaching
26 followers -
Smart mtb training plans for YOU!
Smart mtb training plans for YOU!

26 followers
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Time to aim for race weight? Follow these steps >>
"For endurance athletes to lose weight, nutrition plays much more of a vital role than exercise." - +LW Coaching

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Hop on over to our LW Coaching Facebook page to chat with Coach Lynda Wallenfels today January 5th on our monthly open MTB coaching day. We host this on the first Thursday of every month.

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Tomorrow is our monthly +LW Coaching open MTB coaching day. Tune in to chat with Coach Lynda about your mountain bike training https://www.facebook.com/LWCoaching/
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Open coaching day is LIVE now here http://bit.ly/LWCDec2016 join in and chat with Coach Lynda about your mountain bike training and racing

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Check out our latest +LW Coaching newsletter Read about LW athlete Karen Jarchow and her break-out 2016 season and if you really need to rest after your race season? 

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New +LW Coaching column on +TrainingPeaks Why you need to add tart cherry juice to your day

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LW Coaching MTB training news - Oct 2016 - http://eepurl.com/cfAhiP

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Get your copy of our August newsletter here http://eepurl.com/ccgZTb

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Open #MTBcoaching  day is now LIVE! Click over to chat about your #MTBtrainingplan  with Coach Lynda

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Open #MTBcoaching  day is tomorrow. Chat live with Coach Lynda Wallenfels about your #MTBtraining  and #MTBracing  goals #smashtraining   #smashgoals  
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