G+ Exclusive Series: 33 Ways to Reboot Your Life
 
22. Learn to have full-body orgasms.

Starting off with a bang this morning, wouldn’t you say? 

I told you I was going to hold nothing back. 

And the truth is ... if there is a way to have a full-body orgasm (there is) and you haven’t learned it yet, you are missing out on an immense source of satisfaction for yourself and deepened connection with your partner or partners. 

So can a full-body orgasms really help you reboot?

You bet.

In fact, here are five listed in an article titled “The 5 Health Benefits of Having an Orgasm.” 

1. Orgasms keep your girly parts healthy [note: helps keep your manly parts too, but this was excerpt is from a girly web site :]. 
2. Orgasms offer powerful pain relief. 
3. Orgasms can protect your ticker.
4. Orgasms help you sleep better. 
5. Orgasms can help you stay in shape and lose weight.

http://www.self.com/health/blogs/healthyself/2011/09/the-5-health-benefits-of-havin.html

These all sound like we’re solidly in Reboot territory, yes? 

... And they’re not even talking about “full-body orgasms”.

So what’s all this talk of "full-body" orgasms? Just more pretentious babble? Nope.  

Here’s what a tantra Web site has to say about those: 

"Tantra uses the body’s sexual energy to expand awareness and experience ecstasy. It teaches people how to move their sexual energy from their genitals, up to the top of their head, and everywhere in between, allowing the entire physical and energetic body to become ecstatic. When the sexual energy reaches the crown it can expand a person’s awareness of the mystical realms ... A full body orgasm is the experience of feeling your whole body vibrating with orgasmic energy. This can be done outside of a sexual context as well as while making love." 

http://www.tantraforawakening.org/full-body-orgasm/awakening-the-full-body-orgasm/

Whoa! Those are some pretty big claims ... and also - if experienced - will help you Reboot. 

OK, OK, enough foreplay ... how to find this elusive full-body (continuous) orgasm

My recommendation: Go to a tantric workshop.

I feel it is best to learn these techniques in person from someone that has already mastered them. That is almost always the best way to learn something the fastest. 

But I realize that some people don’t want to do that or don’t have the money to attend these workshops, some of which can be shockingly expensive. In that case, I would recommend purchasing videos (some recommendations below).

The key with all of the approaches is that they will include things that you need to practice - it ain’t like ordering a happy meal folks

What comes to mind when you think of a tantric workshop? 

A writhing orgy? Seven goddesses massaging your body with grape seed oil? (I swear this is the MOST FUN article to write). 

Well, maybe you’ll get luckier than me :), but most of the workshops consists of breathing, movement, and visualization/intentionality.

Learning how to redirect the energy from a “genital sneeze” to instead circulating the wave of orgasmic energy throughout your entire body is the key. You CAN separate orgasm and ejaculation, so that they are two different things. Meaning you can have the orgasm, circulating the energy through your body, and NOT ejaculate. And you can continue this process for hours until ... you know, it’s time to pay the bills or something.

The best part? This is possible for women AND men. Sweet. For my part, I am glad we guys got in on the action. Takes a bit of work though. 

One side note: Some people have trouble having orgasms or maybe have never had one, so I want to be sensitive to that. If you are in that boat, I HIGHLY encourage you to go to a Tantric workshop or to check out the resources below, because I have seen this information change lives, even people that thought there was no hope for them or claimed “I just can’t have orgasms."

Still afraid to go to something like this? Or learn something like this?

Consider these two things:

1. It is perfectly normal to be afraid. Sexual energy is surely the most primal energy lurking around on the planet. And it’s powerful enough to create life! So it is no wonder that in addition to joy and ecstasy, it’s exploration can also involve fear and sadness. That’s OK. Just breathe through these fears and these feelings. Don’t suppress the fear, just breathe with it. We have a lot of mixed up ideas about sex. Most of them aren’t our fault. But you can learn to move from thoughts about sexual energy to a fully realized experience of feeling that energy within your body and exploring it.

2. We’re talking about Rebooting here. Stop being a baby. Nobody taught “how to have awesome sex orgasms” class when we were teenagers. Most of got the basics, a few warnings strong enough to scare you to death, and were left on our own devices to figure it all out over years (of sometimes painful) trial and error. But now, we are in a different place. We are at a place where we are saying, “I want to Reboot. I want to experience all of myself, including my sexual energy. I want to be a better lover, both for myself and my partner(s). I want to feel more pleasure in my life. I want others to experience more pleasure too. Let’s do it!”

So how do you do it?

Here are some resources I found helpful:

Find a teacher. This is my number one recommendation. I don’t want to post links to Web sites here because everyone needs to do their own search and find their own teachers. Part of what you will be doing is re-training your body to be more receptive to pleasure. It helps to have a teacher who already knows to show you how to do that. Then you can practice in a safe place with your partner.

Secrets of Female Sexual Ecstasy DVD This is one of the most popular tantra DVDs ever made. Plenty of wisdom, practical instructions, and demonstration. 

 http://www.sourcetantra.com/Product/17

Jack Johnston’s Audio CD: Male Multiple Orgasm: Step-by-Step (4th edition Updated for Women) This one is different from most of the other information out there, but it works! It is essentially a specific breathing technique (which requires daily practice) that helps you reverberate the energy through the body during the build-up and release/non-release. 

http://www.amazon.com/gp/product/1882899067/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1882899067&linkCode=as2&tag=wwwluthercale-20

A couple of books from the Taoists perspective. The Multi-Orgasmic Couple and The Multi-Orgasmic Man.   

http://www.amazon.com/gp/product/0062516140/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0062516140&linkCode=as2&tag=wwwluthercale-20

http://www.amazon.com/gp/product/0062513362/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0062513362&linkCode=as2&tag=wwwluthercale-20

For people who want this information from a not quite so Tantric and Taosit perspective (but also more crudely):

White Tiger Tantra from Steve P. Includes explicit instruction on sensual massage and specific techniques for both men and women to unlock full-body orgasms (and be better lovers).

http://www.sensualawakening.com/index2.html

For the Torrent Crowd. Search “How To Train A Woman To Have Multiple, Full-Body, Ejaculatory (Squirting) Orgasms.”

Breathy motivation video. OK, this video won’t teach you how to do it, but she sure is breathy and will get you excited to learn this ability if you need a little extra motivation! With a few foundation pointers thrown in to get you started. 

How to have Full-Body Orgasms!wmv

OK, there are plenty more ... I still recommend you get up the courage to search for and attend a tantric workshop nearby where you feel safe and have confidence in the instructors.

I hope this was helpful to you. And hope you enjoy exploring how to create more pleasure in your life. It is totally worth it. 

Now, I’m off to ... water the planets :)

Good day.


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*Standard Disclaimer. The instructions, information, and advice contained in this series are for educational purposes only. Luther Cale and Luther Cale LLC and the content of this series cannot be relied upon as a preventative, cure, or treatment for any disease or medical condition or life situation. It is recommended that you consult with a licensed medical doctor or physician before acting upon any recommendation that is made in this series. Use of this material and the information contained in this interview is at your own risk. Because there is always some risk involved when making health and life changes, Luther Cale and Luther Cale LLC are not responsible for any adverse effects or consequences of any kind resulting from the use or misuse of any suggestions, advice, information, or instructions described within the series. The listener and/or possessor of these materials assumes all risks from the use, non-use, or misuse of this information. 

#energy   #health   #reboot   #recharge   #33waystoreboot   #orgasm   #fullbodyorgasm   #betterlover  
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