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Luci Gabel
281 followers -
MA, MBA, ACS, ACSM, Exercise Physiologist, Dietetics trained Nutritionist and Coach. Helping people to find the healthy balance that WORKS.
MA, MBA, ACS, ACSM, Exercise Physiologist, Dietetics trained Nutritionist and Coach. Helping people to find the healthy balance that WORKS.

281 followers
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Because I work with busy men and women, one common question I’m asked is: “What do I eat for energy?” While popular media frequently alludes that one, magic food can offer the cure to everything from Alzheimer’s to cancer and make us young again to boot,…
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I finished the book prelaunch two months ago. Afterward, I expected to be onto the next phase—publishing the book with a publisher—in about two weeks. As it turns out, that wasn’t the case! Instead, for the last two months my more than full-time job has…
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I took a trip to Boston a couple weeks ago. I was practicing what I preach—balance. After the book launch, my body and brain needed a change of scenery. Since my husband had a business trip there, I tagged along. I … Continue reading "My Top Ten List of…
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This is the video with exciting new anti-aging discoveries that I’ve been promising for weeks! My video production schedule was put on pause for the book launch. I’m ramping it back up again and I’m very excited about this next video: Move Faster to Age…
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We Did it! Above is a screenshot of the Publishizer website as of midnight, June 14th! Thank you so much for your support with this book and for going along with me on this journey. EVERY BOOK made a difference. Now, I’m speaking with publishers. Please…
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  Why did I write the book? I wrote it because I’ve been there. Oh, have I been there. I get a lot of surprised looks when I tell people that I didn’t grow up eating like I do now. I’ve also struggled with food choices. I tried almost all the diets…
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My intention for college was to get into medical school. The college I chose didn’t have an official “pre-med” program. So, I put together all the courses that were required plus a few others that interested me, and proposed my own pre-med program to the…
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The American diet has long been called the SAD diet by dietitians, nutritionists and most other nutrition professionals. Not only because it stands for Standard American Diet but because it is, truly, sad. Last week I wrote about a seminal study…
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If Low-Fat V.S. Low-Carb Diet Doesn't Matter for Weight Loss, What Does?

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Want to know my 3 best ways to fast track healthy eating this year? Watch this - https://youtu.be/BEzptj1dADA
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