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Low Carb Support
1,589 followers -
Low-carb, sugar-free recipes and tips
Low-carb, sugar-free recipes and tips

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Super-simple #lowcarb pancakes - only 2 ingredients (creem cheese and eggs) - 3g net carbs #PancakeDay #Keto #LCHF
Suitable for Induction if you skip the berries topping.
https://hurrythefoodup.com/cream-cheese-pancakes/

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Low-carb "pasta" - spaghetti squash with garlic parmesan, about 6g net carbs
https://bakingwithblondie.blogspot.co.uk/2017/01/garlic-parmesan-spaghetti-squash.html
#lowcarb #keto #lchf #atkins

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Have you just started a low-carb diet? Are you feeling tired and bit unwell? You might have the dreaded "low-carb flu" (or Keto flu) - which occurs while your body adapts to your new diet. There are ways to make it better - find out how in this quick guide!
https://low-carb-support.com/ketosis-low-carb-flu/ #lowcarb #keto #lchf #atkins #ketoflu

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