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Loula Natural
1,036 followers
1,036 followers
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Loula Natural's posts

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As the summer starts to set- draw out the last few sun drenched evenings with this Lychee Kefir-Tini. Lovely way to start or end the weekend or holiday!
#happyhour #alcohol #consumeresponsibly  #realfood #kefir #fermented #cocktail #lychee #martini

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First time I have come across Huckleberries- they sound yummy! Thanks +The Healthy Honeys 

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This is something that has been circulating recently- the pips actually have nutritional value!! 

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Keeping up motivation can be hard- check out these great tips from Robin +Thank Your Body 
Motivation to Eat Healthy

How to maintain motivation to eat healthy... some great tips and tricks!

#motivation #eathealthy #realfood 

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Do you know what a Naturopathic Doctor Does? Did you know that was my day job in-between looking after the kiddies?!!
#naturalhealth  #realfood #kidshealth #naturopathicmedicine  

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Read a post on Back pain from someone who really lives it! Thanks Ashlee +The Crunchy Moose 

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This is an awesome book- check out +Trisha Hughes review...
You don't want to miss my review & giveaway of  Eat The Yolks from +Cave Girl Eats by Real Food Liz Hear my thoughts & what I think you need to take away from this book.

http://www.eatyourbeets.com/healthy-eating-tips/eattheyolksreview/
 
#eattheyolks    #paleo   #giveaway  
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I can definitely taste the difference between grain fed and grass fed- the grass fed tastes almost sweeter! Thanks to +Yogi Mami 

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These are one of my favourite snacks. Balance and delicious! Do you like Kale Chips? Loula Natural
‪#‎healthy‬ ‪#‎recipes‬ ‪#‎nacho‬ ‪#‎kale‬ ‪#‎raw‬

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Check out my new post on How the Immune system works- any questions?
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