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Lots of Yoga
16 followers -
Imperfect people doing imperfect yoga perfectly.
Imperfect people doing imperfect yoga perfectly.

16 followers
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Lots of Yoga's posts

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Calling all busty yogis! Here's how to solve all your problems:

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1 in 4 people in the UK will experience depression at some point in their life. Here's how yoga can help:

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We are so into the science of feeling great, so here are scientifically proven benefits of yoga.

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"In Yoga Nidra, the body sleeps, the mind rests and the consciousness is awake." Everything you need to know:

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It might not seem easy but everyone can develop a daily spiritual yoga practice, so here's some advice.

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Ever considered organizing your own yoga retreat? Fear not, there are 4 easy steps to get you there.

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We all love a good Virabhadrasana aka a Warrior Pose, so here's all you need to know:

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Yoga is suitable for every age! Here's 14 poses you can do at any age and fitness level:

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Had a stressfull week? Try Restorative Yoga to relax for your body and mind! Here's all you need to know.

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If you're working out hard, it's likely that you well sweat. Here's how it's not gonna hold you back:
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