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Logan Christopher
417 followers -
Handstands, Feats of Strength, Kettlebells and More...
Handstands, Feats of Strength, Kettlebells and More...

417 followers
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Want a strong neck? In my opinion bridging is the best way to get there.
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New article on using EFT around injuries today.
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If you want to make better progress and get less injuries listening to your body is key. Here are some processes to do that better.
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Does bad form equals injuries?
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