Profile cover photo
Profile photo
Logan Christopher
419 followers -
Handstands, Feats of Strength, Kettlebells and More...
Handstands, Feats of Strength, Kettlebells and More...

419 followers
About
Posts

Post has attachment
Add a comment...

Post has attachment
Want a strong neck? In my opinion bridging is the best way to get there.
Add a comment...

Post has attachment
Add a comment...

Post has attachment
New article on using EFT around injuries today.
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Add a comment...

Post has attachment

Post has attachment
If you want to make better progress and get less injuries listening to your body is key. Here are some processes to do that better.
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Does bad form equals injuries?
What is Perfect Form? -
What is Perfect Form? -
legendarystrength.com
Add a comment...
Wait while more posts are being loaded