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Lizzie Carver
71 followers -
I offer one-to-one energy therapy and coaching sessions to frazzled and overwhelmed people
I offer one-to-one energy therapy and coaching sessions to frazzled and overwhelmed people

71 followers
About
Lizzie's posts

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Debi Gliori, an accomplished and successful illustrator has created a stunning and evocative visual representation of how depression has felt to her. She writes about her decision to express those feelings in this way, here.

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Some wise words, here!

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NEW on the blog: A traditional children's toy got me thinking about my clients' struggles to break free from their painful emotions...

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For those times when I need a helping hand to support my #self-care, who do I call? These people, that's who..

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For #Self-care week (14-20 November 2016)
In a world where self-interest appears to be in charge, "self-care" has an odd resonance... but is it really selfish?

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For #WorldKindnessDay 13 November 2016 - and all the days. It starts with you...
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How did a young woman with #anxiety and #agoraphobia begin to free herself? With small steps that made a massive difference... 

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Lauren's life has opened up and she feels far more confident #anxiety #agoraphobia #EFT #skype
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Amy feels so much better about being near to birds #birdphobia #ornithophobia #EFT 
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No need to be an Olympian to set a new "Personal Best" #birdphobia #phobia #anxiety
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