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Live Good Fitness

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Just posting a video of an exercise that I do and do with some of my clients at the Core Fitness Training Studio in Pleasant Hill, CA

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Sign Up Already! 

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Thought You Might Want to do This! 

New Year, New Beginnings! Saturday, January 17th 2:30-4:30pm 

Come help us celebrate "New Beginnings" in our beautiful new space! Don't worry, we'll wine and dine you a bit... and we promise to keep things interesting with raffle prizes, chair massages, and a few hilarious surprises! Bring a Friend! 
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