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Live Fit Personal Training + Nutrition
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Live Fit puts the 'personal' back in personal training!
Live Fit puts the 'personal' back in personal training!

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Learn how to fuel your workout's with proper hydration. This post discuss's the benefits of good hydration and the risks of dehydration. http://www.livefitpt.com/hydration/

This week at Live Fit we are hosting a friendly Fitbit contest for our current clients! If you top Mark on Fitbit this week you will receive one free 1-on-1 training session and bragging rights!!! Get those Fitbits on and GET ACTIVE! 

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All personal trainers are NOT created equal.
Experience a more effective way to optimize your health, fitness and lifestyle.

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Check out our Super Service Award from Angie's List for Personal Training Studios in the Cleveland area! 

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Live Fit Personal Training + Nutrition was represented on Cleveland's Hot List! Click the link to read more! 
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