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Lisa Birnesser
1,632 followers
1,632 followers
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Lisa's posts

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Thai Yoga Therapy Mini Session 11/20/15 from 4-6 PM

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Great article by +Tam I Am Veilleux !

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Next week's guest on Stress Relief for Successful Women is +AngelaBrooks ! Our topic will be "How to Take the Stress Out of Social Media." Join us June 26 at 8ET/5PT and call in to listen at (646) 716-5732. See you there!

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One of the best things you can do for yourself when it comes to letting go of stress is to let go of old resentments. Learn more about #resentment and #stress
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Follow these tips to stop working long hours and feeling guilty. Set boundaries in your work life and discover the new freedom to care for you.

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Taking charge and managing change allows you to feel empowered during transition. This article reveals key points to ease the difficulty of change. http://bit.ly/XQTE5S
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Stress relief apps make is so easy to track stress and relax even if you are away from home. here's a list of my favorite stress relief apps and their features. http://bit.ly/YSHEzU
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