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Lisa Bardell Coaching
176 followers -
Integrative Therapist | Executive Coach | Conscious Life Coach | Clinical Hypnotherapist | NLP Master Coach & Therapist | EFT Practitioner | Mind CALM Meditation Coach | Workshops | One to Ones | Corporate Contracts | Leadership Development | Training
Integrative Therapist | Executive Coach | Conscious Life Coach | Clinical Hypnotherapist | NLP Master Coach & Therapist | EFT Practitioner | Mind CALM Meditation Coach | Workshops | One to Ones | Corporate Contracts | Leadership Development | Training

176 followers
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Have you been keen to enjoy the scientifically proven benefits of meditation for improved Health, Happiness and Wellbeing...yet struggled to stick with it like Chris? Then you may be interested in learning SHINE Meditation with me - my 2016 SHINE Workshops can be explored here: LisaBardellCoachingLtd.eventbrite.com OR you might want to keep your eyes peeled for a LIMITED Online Programme I'm launching on 1st January 2016 πŸ’› Any questions please feel free to mail me on info@lisabardellcoaching.co.uk 😊 #meditation #health #happiness #wellbeing #LifeCoaching #ShineBright #ShineMeditation
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Are you a #Manchester or #Cheshire friend who would like to kick-start your New Year with a technique to help you #StepUp and #shine?? Take a look at my SHINE Workshop in #Didsbury on Sunday 10th Jan if you would like to learn a simple way to access the transformative state of 'Psychophysiological Coherence' for - relaxation - de-stressing - higher performance - improved concentration - better sleep - physiological rest - more confidence - a clearer head... And much more!!https://meditationdidsbury.eventbrite.co.uk
DIDSBURY 'Shine' Meditation Workshop
DIDSBURY 'Shine' Meditation Workshop
meditationdidsbury.eventbrite.co.uk
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#HappyMonday - What does this mean for you? For me this sits beautifully with Einstein's quote about the physics behind the human experience "You attract what you ARE, not what you WANT" - We are like human tuning forks, and our emotional state is how we send out our frequency, our energetic communication to the world. We will resonate with and attract other like frequencies. So this may be counter intuitive, but the more resentful and frustrated we get with our current situation, or the more we perceive we are in lack, the more of it we attract. Monday is a fresh start, and whilst it's a good time to focus on what you want to achieve, don't do so at the expense of your relationship to the present moment. With a goal, especially a mid-long term one which may require time, application and resources.....ask yourself 'what will it give me when I've achieved it?' and answer with an 'inner experience' eg, satisfaction, happiness, feeling good about myself..... Make sure you keep your focus on those inner experiences and feel them NOW - NOT then, NOT when, but NOW - Don't let your emotional experience be conditional on your goals, or else you may spend a great deal of time in the least likely state to create and attract what you want #coaching #LifeCoaching #create #success #SuccessWithEase #FeelGoodFirst #JustBecause
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#HappySaturday - Loving this 'water your lawn' message for today! πŸ’› We are raised to compare ourselves to others, to 'strive' to compete, and to a degree that's healthy.... But not when it cultivates a constant state of dissatisfaction or discontent. This is the state which produces a chronic stream of inner stress chemistry, which renders us - both physiologically and neurologically - in the LEAST aligned state with #success #creativity #opportunity #happiness #motivation #focus
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The tide is changing if my business is anything to go by.... More organisations are looking to Meditation Coaching for their leaders, as part of their Executive Coaching Programmes to improve performance, wellbeing and retention..... I'm just finalising a corporate contract which I'm really excited about, running a bespoke Meditation & Wellbeing Retreat in Ibiza next year for 10 Spanish executives.😊Whoop! I'm loving the sorts of business enquiries which are coming my way now after sowing seeds and spreading my wings this year.... If you're interested to discuss what I offer, mail me on info@lisabardellcoaching.co.uk πŸ’›πŸŽ‰βœˆοΈπŸ™πŸ» #coaching #ExecutiveCoaching #LifeCoaching #meditation #mindfulness #success #wellbeing #wellness #health
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#FeedbackFriday - I love πŸ’› the science of #meditation and how it changes our neural pathways in our brains, so that life feels MUCH EASIER.... I also love ( maybe because I'm vain 😁 ) how meditation can actually change the structure of our DNA, so that the shoe lace strands at the end of the double helix structure ( know as telomeres ) actually grow back, or stay long in meditators. The longer your telomeres, the younger your cells! And you are then more protected naturally from the diseases of aging which are associated with short telomeres. Some of my clients are doctors, and usually as part of their #LifeCoaching programme with me, we work to resolve #stress ..... So OF COURSE I teach them #MindCalm - Victoria was just one example, happy to recommend to her stressed colleagues, friends and patients! Whoop! πŸ˜ŠπŸ‘πŸ»πŸ‘πŸ» #health #wellbeing #wellness #happiness #calm #serenity #success
NEXT WORKSHOP LONDON 7th NOV: MeditationOldStreet.eventbrite.co.uk
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London friends, my next #MindCalm #meditation workshop is Sat 7th Nov - If you want to learn this simple and highly effective #coaching technique for MORE 😌Inner #Calm - Unconditional #Confidence - Restful #Sleep - Mental #Clarity - Physiological #Rest - Deep #Relaxation - #Focus & #Productivity - BOOK or read more here: https://meditationoldstreet.eventbrite.co.uk #LifeCoaching #ExecutiveCoaching #SuccessCoaching
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Have you been wondering about the mechanics of meditation and how it has become so widely used and popular for improving performance & productivity as well as boosting health, happiness & healing?
Here's my blog from the Spring which looks some of the science and hopefully demystifies this ancient practice to clarify why it's now a cutting edge Executive Coaching technique too #ExecutiveCoaching #coaching #training #LifeCoaching

http://lisabardellcoaching.co.uk/meditation/the-mechanics-of-meditation/
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Learning about personal finance does not have to be dry and boring!

Attend Butterfly Wealth Creation's One Day Family Financial Extravaganza event on Saturday 24th October in Central London.

Go here to book http://butterflywealthcreation.com/FinancialExtravaganza2015

At this one off elaborate and spectacular event we guarantee to both entertain and educate!!

So attend if you want to...
Positively redefine your relationship with money so that you can have more, be more and do more!

Deal with and become bigger than your debt by stepping into your β€œpower”;

Manage your savings like a pro with no risk and only starting with Β£1*;

Plus much more....

For further information and to book your tickets go to www.butterflywealthcreation.com/FinancialExtravaganza2015!

Early bird tickets end on Saturday 10th October
Children between the ages of 11 - 15 attend for FREE
A part of all ticket sales goes towards the financial education charity MyBnk

See you there!

#SpreadYourFinancialWings

https://www.facebook.com/lavinia.d.osbourne/videos/1074903289187940/
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We're all swimming in the same waters... Love this! #connection πŸ’™
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