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Lindsey Weissert
177 followers -
alifewellbalanced.com - practical tips and advice on how to live a more balanced and positive lifestyle.
alifewellbalanced.com - practical tips and advice on how to live a more balanced and positive lifestyle.

177 followers
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Spice up your breakfast routine with this Mayan Cacao Vegan Breakfast Smoothie. Add doTERRA Onguard for an immune-boosting kick.

If you're a sucker for quick and healthy breakfasts then this video is for you :)

#doterra
#breakfastsmoothie
#vegan
#plantbased
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Plant- Based, Vegan, Vegetarian.... There's a lot of health articles and videos on the benefits of switching to a plant-based diet, but how do we get there? Is it easy?

Watch today's interview with Chef Nathi Alarcon for an inside look :)

Have questions? Leave them in the comments below - we'll be standing by to answer your Qs :)

https://youtu.be/ld2kuAsuuZk

#vegan
#plantbased
#lifestyle
#howto
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The root cause of tooth decay is a lack of proper oral hygiene. You probably know that, but we neglect it sometimes, right?

Oral hygiene is important for our health. A growing body of research finds that bacteria and inflammation in your mouth are also linked to other problems and may jeopardize your overall health.

How many dollars have you spent already to treat your dental cavities?

If you want to avoid tooth decay naturally, I've got a few tips to share. Check it out!

#naturalliving
#alternatives
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How many times have you been faced with a big decision and didn't know the way to move forward? 🤷‍♀️

If your mind is clouded with worries or if you're just feeling 'stuck' then please watch this video! 👇

Jennifer Grace is a Hay House author and transformational coach and has helped thousands of people on this very topic.

This video is packed full of advice including 👍👍:

✔️The 3 things you need to cultivate your intuition
✔️Why we need to take our mind to the brain gym - daily
✔️2 questions to ask yourself when looking for clarity
✔️The 6 step process to understand when trying to bring an idea to life
✔️The missing ingredient to success and how you can fix it

Clarity is the key to freedom and some of these tools will help you get there (you just need to do them!) 🤗
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Of course we age - that's a given-fact. But we can age gracefully - inside and out.

Rather than shelling out top dollar for synthetic skincare products, there are 4 essential oils that are known for their anti-aging properties.

Stay tuned till the end cause we show you how to make a simple night time serum that repairs your skin while you sleep!

If you end up making the serum, let us know how it went - I use the one in the video every night!

#essentialoils
#doterra
#antiaging
#diy

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Want to order essential oils? https://mydoterra.com/alifewellbalanced

You have 2 options and it's entirely up to you how you order...

Click the link above and click 'Join and Save' to receive a 25% discount on all of your oils for a $35 yearly membership fee (like a Costco membership but BETTER!).

Click the link above and click 'Shop Now' to purchase retail.

My Enroller and Sponsor id# is 3477555
https://mydoterra.com/alifewellbalanced

If you have any Qs at all please reach out - I promise I won't bite and I'll walk you through the whole thing!
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Did you know the average woman puts about 515 synthetic chemicals on her body EVERY DAY 😱 If you find that a SHOCKING stat too, then I invite you to watch my next interview 🤓

Camila Olivares is the founder of Mia Erba - thoughtfully sourced, naturally made skin care, and she's on a mission to spread awareness about P L A N T 🌿 B A S E D Skincare 😁

We cover a lot of ground, but it's oh so worth it if you want to learn what's good for your skin and what's not.

She's also recently launched a new body scrub (that will leave your skin silky smooth for summer) and all my viewers get a discount!

Visit https://miaerba.com and use the code ALWB at checkout if you're interested in her scrub!

#plantbased
#naturalskincare
#inspiringinterviews
#naturalliving
#skincare
#botanical
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I spent a lot of time thinking if I should share this video (partly because I didn't want to admit it happened to me!) but I decided it was worth it...

After a lovely time traveling abroad, we realized we brought back some unwanted travelers (bed bugs :/).

Rather than hiring a pest guy to come, I was determined to mitigate the problem ourselves. And we WON! (Yes, even though bed bugs are horrifying, they can be taken care of naturally).

If you've ever had this happen to you or wondered how to get rid of the problem yourself, then this video is for you :)

#bedbugs
#naturalremedies
#naturalliving
#naturalcleaning
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Here are the links from the video:

Pest Hawk Bed Bug Traps - https://amzn.to/2LsPaiP
Sleep Defense Mattress Encasement - https://amzn.to/2LqcwWt
Utopia Bedding Box Spring Encasement - https://amzn.to/2J144yv
Eucalyptus Essential Oil - http://doterra.com/US/en/p/eucalyptus-oil?OwnerID=3477555
Lemongrass Essential Oil - http://doterra.com/US/en/p/lemongrass-oil?OwnerID=3477555

Subscribe to our YouTube channel: http://bit.ly/youtube-alifewellbalanced
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Here's how to change your home's energy for the better by wafting it with a smoke (the good kind!). Using smoke from the embers of ancient medicinal herbs to “clear a space” is called smudging, and the most popular plants to smudge with are sage and palo santo.

In this week's video I'm diving into the ancient ritual of smudging sage and explaining how to do it. Perfect after a spring clean!

Curious? Watch the video!

#smudging
#sagestick
#howtosage
#cleansing
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Did you know your essential oil diffuser isn't very effective if it's dirty?

For all the essential oil lovers out there, here's a simple video on how to clean your diffuser plus a bonus diffuser blend recipe at the end 😉.

If you run your diffuser every day, then you'll want to do this weekly... Check it out!

P.S. Here’s the link from the video: https://www.mydoterra.com/alifewellbalanced

#oildiffuser
#essentialoils
#airpurifier
#doterra
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Who knew olive oil wasn't just for cooking :)

#greencleaning
#diy
#homemade
#furniturepolish
#naturalcleaning
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