Profile

Cover photo
Linda Ward
Worked at Self employed
Lives in Los Angeles, CA
4,367 followers|1,693,512 views
AboutPostsCollectionsPhotosVideos

Stream

Linda Ward

Shared publicly  - 
1
Add a comment...

Linda Ward

Shared publicly  - 
When we lack water, our body and brain cannot function properly. The best tips about signs and causes of dehydration are placed in this article.
1
Add a comment...

Linda Ward

Shared publicly  - 
 
 
Losing Fat While Gaining Muscle: Here Is How You Can Do It!
There has been much debate on whether it is possible to lose weight and build muscle. Practice shows that it is not easy and that not everyone can do it. But, here is the thing, many people start working out with the aim of losing weight, and then they get upset when they see that the scale is showing the same number. The truth is that when muscles start replacing fat, weight stays the same. 
Read more: http://www.ecellulitis.com/healthy-living-2/losing-fat-while-gaining-muscle-here-is-how-you-can-do-it/

#diet #weightloss #fitness
View original post
1
Add a comment...

Linda Ward

Shared publicly  - 
 
 
Prebiotic Food 101: Why and What Should You Know?
Read more: http://www.ecellulitis.com/healthy-living-2/prebiotic-foods/
Most are familiar with the health benefits of probiotics, but very few are aware that their favorite food might be a very specific type of food we know as prebiotics. Both probiotics and prebiotics are hot topics in nutrition, but these types of food play somewhat different roles related to our health, yet equally important. To classify a certain type of food as prebiotic food, the has to have specific types of fiber that are beneficial for gut microbiome. ..But, before we dig deeper into the prebiotic food, we should first explain the difference between probiotic and prebiotic food, and look into the role prebiotics play in our everyday nutrition and in our body...
#prebiotics #healthyliving #healthyfood #health #food #nutrition
View original post
1
Add a comment...

Linda Ward

Shared publicly  - 
 
 
Losing Fat While Gaining Muscle: Here Is How You Can Do It!
There has been much debate on whether it is possible to lose weight and build muscle. Practice shows that it is not easy and that not everyone can do it. But, here is the thing, many people start working out with the aim of losing weight, and then they get upset when they see that the scale is showing the same number. The truth is that when muscles start replacing fat, weight stays the same. 
Read more: http://www.ecellulitis.com/healthy-living-2/losing-fat-while-gaining-muscle-here-is-how-you-can-do-it/

#diet #weightloss #fitness
View original post
1
Add a comment...

Linda Ward

Discussion  - 
 
9 Simple Tips for Healthy Eating Habits
Read more: http://www.ecellulitis.com/diet-and-nutrition/healthy-eating-habits/
It is all part of your routine. Every day, every week, and every month – we do mostly the same activities and start to identify with them. We do certain things automatically, thus don’t even know what we are doing. When it comes to food, most people think about it as the fuel that keeps the body moving. That’s only a half of the truth.
1
Add a comment...

Linda Ward

Shared publicly  - 
 
Excellent article for all who wants to "play" with the code :) recommended!
Have you ever heard the Chinese proverb, "You can't clap with one hand?" There's a good reason for it. Many times we go through life as though we are a "one-man band," but that was never how we were created to be. We are social creatures -- hence the popularity of social media -- and we need each other to become better versions of ourselves on a day-to-day basis. That's why mentorship is so important. One of my mentors once told me, "You learn on...
1
Add a comment...

Linda Ward

Shared publicly  - 
 
 
10 Efficient Ways To Lose Weight On Your Face
Read more: http://goo.gl/9Xq9C8
We all know that occasional puffiness from water retention or too much alcohol will go away in a day, but double chin or puffy cheeks won’t, not that easily, at least. We all know that our face is the first thing other people notice, and there are those among us who may feel uncomfortable because of puffy cheeks.

#weightloss #beauty #health #faceweightloss
View original post
1
Add a comment...

Linda Ward

Shared publicly  - 
 
 
9 Simple Tips for Healthy Eating Habits
Read more: http://www.ecellulitis.com/diet-and-nutrition/healthy-eating-habits/
It is all part of your routine. Every day, every week, and every month – we do mostly the same activities and start to identify with them. We do certain things automatically, thus don’t even know what we are doing. When it comes to food, most people think about it as the fuel that keeps the body moving. That’s only a half of the truth.
View original post
1
Add a comment...

Linda Ward

Shared publicly  - 
 
 
Prebiotic Food 101: Why and What Should You Know?
Read more: http://www.ecellulitis.com/healthy-living-2/prebiotic-foods/
Most are familiar with the health benefits of probiotics, but very few are aware that their favorite food might be a very specific type of food we know as prebiotics. Both probiotics and prebiotics are hot topics in nutrition, but these types of food play somewhat different roles related to our health, yet equally important. To classify a certain type of food as prebiotic food, the has to have specific types of fiber that are beneficial for gut microbiome. ..But, before we dig deeper into the prebiotic food, we should first explain the difference between probiotic and prebiotic food, and look into the role prebiotics play in our everyday nutrition and in our body...
#prebiotics #healthyliving #healthyfood #health #food #nutrition
View original post
2
1
Add a comment...

Linda Ward

Shared publicly  - 
 
 
9 Simple Tips for Healthy Eating Habits
Read more: http://www.ecellulitis.com/diet-and-nutrition/healthy-eating-habits/
It is all part of your routine. Every day, every week, and every month – we do mostly the same activities and start to identify with them. We do certain things automatically, thus don’t even know what we are doing. When it comes to food, most people think about it as the fuel that keeps the body moving. That’s only a half of the truth.
View original post
1
Add a comment...

Linda Ward

Nutrition  - 
 
9 Simple Tips for Healthy Eating Habits
Read more: http://www.ecellulitis.com/diet-and-nutrition/healthy-eating-habits/
It is all part of your routine. Every day, every week, and every month – we do mostly the same activities and start to identify with them. We do certain things automatically, thus don’t even know what we are doing. When it comes to food, most people think about it as the fuel that keeps the body moving. That’s only a half of the truth.
1
Add a comment...
Linda's Collections
People
Have her in circles
4,367 people
Leim ajz's profile photo
ndiaye cheikh's profile photo
mohammad shoaib's profile photo
Terri Levine's profile photo
Anil Kumar's profile photo
Eze Daniel's profile photo
Kelly Sandland's profile photo
Sardes McHughes's profile photo
Mossaab Naceur's profile photo
Work
Occupation
Writer & blogger
Employment
  • Self employed
Basic Information
Gender
Female
Other names
Elizabeth
Story
Tagline
Positive, emotional, unpredictable,...
Introduction

Linda is a writer and marketing expert. She enjoy's writing about different health tips which actually has real benefit to readers. In free time, Linda loves to dance and workout in a gym.

Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Los Angeles, CA
Links
Contributor to