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Linda Melone
Works at freelance writer
Attended Marymount College, Tarrytown
Lives in Coto de Caza, CA
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Linda Melone

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3 Exercises for leaner legs [new post!] http://lindamelone.com/3-exercises-leaner-legs/ #fitness #thighs
How to make the most out of what Mother Nature gave you... 3 exercises for firming inner and outer thighs and glutes.
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Linda Melone

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5 Keys to firm up & tone faster [new post!] http://lindamelone.com/firm_up_and_tone/ #fitness #women
Resistance training tips for getting the most out of your workouts, including ways to fix the most common mistakes. Start seeing better results NOW...
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From weight loss to fitness, my top ageless body tips [new post!]:
From my top weight loss tips to my finest fitness advice, it's all here for you in this mini "best of" series...
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7 Weight loss tips from successful losers [new post!] http://lindamelone.com/7-weight-loss-tips-successful-losers/ #weightloss #over50 #women
Losing weight after 50 can be a bear, but not if you take the right approach. Check out tips from women I spoke to this week about how they did it...
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3 Gravity-defying exercises for an ageless body (includes a new video!) http://lindamelone.com/3-gravity-defying-exercises-ageless-body-includes-new-video/ #fitness #over50
Three combo exercises to tighten and firm your entire body in no time.
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Six most common mistakes that prevent you from seeing results... and how to turn them around [new post!]
Most people seem to like me when they meet me, and the feeling is (mostly) mutual, aside from the sweaty guy at the gym who doesn't use a towel and a few select other individuals who otherwise annoy me. … Continued
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Linda Melone

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5 Ways to jump off of a weight loss plateau… and get the scale moving again [new post!] http://lindamelone.com/5-ways-to-get-the-scale-moving-again/ #weight #plateau
Plateaus are only welcome after a long, uphill climb. But when it comes to weight loss, they can be frustrating beyond belief. These five tips can help...
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Linda Melone

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Change your habits, change your body... here's how [new post!]
Nearly half of your daily routine consists of habits you do automatically. Here's how to swap out bad habits for healthier ones so you can reach your goals.
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7 ways to trick yourself into eating less [new post!] http://lindamelone.com/7-ways-trick-eating-less/ #nutrition #weightloss
The other day my husband and I took a trip to a local mall. This particular mall is my favorite for one main reason: It has not one, but two, of my favorite stores in the world: Sephora. As I've … Continued
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How to keep going when you want to give up [new post!] http://lindamelone.com/keep-going-want-give/ #motivation
Back in the early 90s I was involved in an emotionally abusive relationship. (Yes, I realize this is hardly starting out like a motivational post. But trust me, there's a happy ending and lessons learned that may help you persevere … Continued
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Add this tough upper body/core exercise to your resistance training plan.
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Linda Melone

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5 (non-exercise) things you must do to lose weight after 50 [new post!] http://lindamelone.com/5-non-exercise-things-must-lose-weight-50/#weight @women#over50
After staring at this blank computer screen for 15 minutes I realize I put too much pressure on myself with the title of this post. I picture women clicking on the link thinking, "YA! She's finally found the key, the magic potion, … Continued
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People
Have her in circles
321 people
White Diamond Wedding and Engagement Rings's profile photo
Dionne Kent's profile photo
Vani Rangachar's profile photo
Robert Bunnett's profile photo
Rick Thrasher's profile photo
louis slim's profile photo
mayara legal's profile photo
Imran Mehboob's profile photo
Mark Bock's profile photo
Work
Occupation
Freelance writer, content provider
Employment
  • freelance writer
    present
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Currently
Coto de Caza, CA
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Tagline
Ageless After 50
Education
  • Marymount College, Tarrytown
    Foods & nutrition
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Gender
Female
No wait, caring staff... I've been here several times and have always had a very pleasant experience. Highly recommended!
Public - a year ago
reviewed a year ago
1 review
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