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Linda Melone
Works at freelance writer
Attended Marymount College, Tarrytown
Lives in Coto de Caza, CA
336 followers|39,486 views
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Linda Melone

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Doing "everything" and still not seeing the results you'd like? Could be one of these... 
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Linda Melone

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My article for Shape...Tips to run faster
On the anniversary of the 4-minute mile being broken, set a personal record at your next race with these strategies.
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Feel like you're spinning your wheels doing hours of cardio and not seeing results? One of these common myths could be holding you back... (new post!)
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Setbacks happen. Here's what to do when it's been awhile since you broke a sweat... (new post!)
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5 common mistakes that sabotage results... and how to avoid them.
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This targets upper and lower abs plus your core. You will love to hate it.
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Got back pain? Join the club. Check out the exercises you should swap out when you have back pain... (new post!)
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Starting a new exercise program and going to a gym can be frustrating, Here's how to stop the negative self-talk so you can move ahead. (new post!)
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It's easy to get into a funk after the thrills of the holiday season ends. Check out these research-proven tips to feel better when it's lousy outside.
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How to get started -- or restarted -- and stick with it (new post!)
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Top 10 Ageless After 50 posts of 2016 (best in fitness, motivation and nutrition after 50!)- http://go.shr.lc/2iggeXe
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Story
Tagline
Ageless After 50
Education
  • Marymount College, Tarrytown
    Foods & nutrition
Basic Information
Gender
Female
Work
Occupation
Freelance writer, content provider
Employment
  • freelance writer
    present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Coto de Caza, CA
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Contributor to
No wait, caring staff... I've been here several times and have always had a very pleasant experience. Highly recommended!
Public - a year ago
reviewed a year ago
1 review
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