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Lightworks Acupuncture
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36 followers
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Acupuncture certainly has proven to be effective in addressing many health concerns; however, did you know it is also a safe and effective method for weight loss? Take a few moments to review these amazing results of the study outlined below!
#LightworksAcupuncture #weightloss #health
http://bit.ly/2iFtG86

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Acupuncture may have a lot more potential health benefits than you may realize. Take a few moments to review the article below that provides an overview of the many health benefits one can receive from a regular acupuncture program.
#LightworksAcupuncture #healthliving
http://bit.ly/2gXPGun

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​If you were to learn something simple that may lead to a healthier life, would you take the time to do so? The video below admittedly takes the long route to get there, but take a few moments to learn how controlling your breathing may lead to many medical and emotional benefits. ​
#LightworksAcupuncture #health #emotions
http://bit.ly/2wKDtiw

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In Europe, a regular afternoon nap is very much part of the culture; whereas, here in the US, needing a nap is seen as being a bit lazy. However, take a few moments to review the article below and see that a nap has many benefits besides just taking care of afternoon drowsiness.

How often do you nap each week?

#LightworksAcupuncture #health #benefitsofnapping

http://bit.ly/2x58GxX

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For those who may not be comfortable in taking prescribed drugs for the treatment of pain, acupuncture may provide an effective alternative. View the article below for the details of how acupuncture may be a great solution to address this issue.
#LightworksAcupuncture #paintreatment
http://bsun.md/2sxc2V2

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I am obsessed with mean green juice! Remember, juicing is for instant vitamin absorption and giving the intestines a chance to rest. It should be taken as a meal replacement, not in addition to food.
#LightworksAcupuncture #juicing #healthtip
https://www.facebook.com/LightWorksAcupuncture/photos/a.406319699417229.85637.320896311292902/1390475071001682/?type=3

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Holistic practitioners have been at the forefront of declaring that gut health influences every aspect of health, including mental health. This article discusses the benefits of eating probiotics to help heal the intestinal lining, which thereby reduces feelings of anxiety, even social anxiety! Pretty interesting.
#LightworksAcupuncture #probiotics
http://bit.ly/2v3DtuK

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Changing the way you think about food is absolutely necessary in order to regain health. Avoiding foods which make you ill can either mean to you a life of dissatisfaction, or an empowered life of vitality and freedom. Read here to gain insight into how to shift your perspective.
#LightworksAcupuncture #diet #health
http://bit.ly/2uW96Gu

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Many of us are dependent upon a regular sugar intake to help deal with daily stress or if our energy and mood levels are low. However, the amount of sugar we intake may have an adverse effect on our mental health - particularly with men. View the article below for further details on how sugar can have these effects our long-term mental health.
#LightworksAcupuncture #mentalhealth
http://bit.ly/2vETnuw

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Did you know that over 6,000 foods have artificial sweeteners? Several important studies have revealed that sweeteners like aspartame are known to increase depression and suicide through interfering with brain function. If you or if your beloveds have a regular amount of artificial sweeteners in your diet, it may be worth your time to learn more about this issue. Maybe it's finally time to give up that Diet Coke?
#LightworksAcupuncture #mind #diet
http://bit.ly/2wapzXI
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