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Lifestyle Medical Center
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23 followers
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What a difference a #healthyLifestyle can make! This article by one of our clients tells the story of how she changed her life completely. http://www.newsobserver.com/news/local/community/chapel-hill-news/chn-opinion/article97618582.html
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What a difference a #healthyLifestyle can make! This article by one of our clients tells the story of how she changed her life completely. http://www.newsobserver.com/news/local/community/chapel-hill-news/chn-opinion/article97618582.html
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Are you worried about #weightMaintenance during the holiday period? Avoid overeating and you’ll find it easier to stick to your healthy lifestyle program. https://lifestylemedicalcenters.com/tips-weight-maintenance-during-holidays-2/
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#HealthyEatingDuringHolidays doesn’t have to mean a dry and boring festive season for you. Here’s how to have your holiday feast AND eat it. https://lifestylemedicalcenters.com/4-tips-for-healthy-holiday-eating/
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What a difference a #healthyLifestyle can make! This article by one of our clients tells the story of how she changed her life completely. http://www.newsobserver.com/news/local/community/chapel-hill-news/chn-opinion/article97618582.html
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May you enjoy every moment of today and count all the blessings that you have. Happy Thanksgiving everyone!
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#Pumpkinspice is all the rage this season, but lattes aren’t the healthiest way to satisfy your craving. Try these healthy treats instead. https://lifestylemedicalcenters.com/nutritious-ways-to-get-your-pumpkin-spice-fix-this-season/
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A vegetarian diet lowers your risk of #heartdisease. Make good health a priority this Thanksgiving with heart-friendly dishes. https://newsinhealth.nih.gov/issue/Jul2012/Feature1
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Looking for tasty ways to add vegetables to your #Thanksgivingmenu this year? Make these easy, delicious fall soups! https://lifestylemedicalcenters.com/3-easy-fall-vegetable-soups-perfect-for-cooler-weather/
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Can you enjoy Thanksgiving if you’re one of the millions of Americans who are #vegetarians? Absolutely – if you try these recipes. http://www.health.harvard.edu/staying-healthy/becoming-a-vegetarian
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