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Lifesjourney Life Coaching, LLC
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Lifesjourney provides life coaching, consultation, seminar speakers and educational services focused on improving one's inner-life
Lifesjourney provides life coaching, consultation, seminar speakers and educational services focused on improving one's inner-life

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In this article () I answer the question: "why is inner peace important?" I often speak and write about how we can attain inner peace, always assuming we knew why we want inner peace, until now. In this article I share with you my reasons to pursue inner peace. What are your reasons? -Chris #innerpeace #whyinnerpeaceisimportant #mindfulness #meditation #ChrisShea #lifesjourney #inspirational #selfhelp #empowerment
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In this podcast episode (https://buff.ly/2yBtbCU) we are talking about meditation with the co-creator of the Breethe app, Lynne Goldberg. Lynne shares with us her story of finding the benefits of meditation and how that led to the development of the app. We talk about the app and how it is different from many of the other meditation apps. -Chris #meditation #Breethe #meditationapp #podcastonmindfulness #mindfulness #lifecoach #ChrisShea #LynneGoldberg #inspirational #empowerment #selfhelp
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My 2nd book is out! "Coping With Adversity in Life" (https://buff.ly/2ghAFDQ) aims to help you do just that. You’ll learn how to not only survive hardships but thrive beyond them. This motivational guide walks you through mindfulness practices that help you ease stress, find peace, and regain happiness. There is no one-size-fits-all roadmap to life, but there are proven methods to healing and coping with the world around you. If you’re ready to make a positive change and embrace a new, happier, healthier reality buy your copy and forge a new path to happiness. - Chris #adversity #copewithlife #stress #anxiety #cope #betterlife #peace #lifecoach #Kindle #Amazon #ChrisShea #author #ebook #inspirational #selfhelp
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Janelle Legge joins me in this podcast episode (https://buff.ly/2yrkA56) to speak about what she means by "success is an inside job". We talk about practical ways of determining and finding our success, but more importantly, we talk about the obstacles which get in our way to finding our success, or our happiness. Self-sabotage happens to us all, so we discuss ways to avoid self-sabotage and move forward toward our goals. - Chris #success #selfsabotage #JanelleLegge #insidejob #lifecoach #ChrisShea #lifesjourney #mindfulness #inspirational #empowerment #selfhelp
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My 2nd book is out! "Coping With Adversity in Life" (https://buff.ly/2g9rphB) aims to help you do just that. You’ll learn how to not only survive hardships but thrive beyond them. This motivational guide walks you through mindfulness practices that help you ease stress, find peace, and regain happiness. There is no one-size-fits-all roadmap to life, but there are proven methods to healing and coping with the world around you. If you’re ready to make a positive change and embrace a new, happier, healthier reality buy your copy and forge a new path to happiness. - Chris #adversity #copewithlife #stress #anxiety #cope #betterlife #peace #lifecoach #Kindle #Amazon #ChrisShea #author #ebook #inspirational #selfhelp #lifesjourney
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Janelle Legge joins me in this podcast episode (https://buff.ly/2gcPeFd) to speak about what she means by "success is an inside job". We talk about practical ways of determining and finding our success, but more importantly, we talk about the obstacles which get in our way to finding our success, or our happiness. Self-sabotage happens to us all, so we discuss ways to avoid self-sabotage and move forward toward our goals. - Chris #success #selfsabotage #JanelleLegge #insidejob #lifecoach #ChrisShea #lifesjourney #mindfulness #inspirational #empowerment #selfhelp #lifechange
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My 2nd book is out! "Coping With Adversity in Life" (https://buff.ly/2yktX70) aims to help you do just that. You’ll learn how to not only survive hardships but thrive beyond them. This motivational guide walks you through mindfulness practices that help you ease stress, find peace, and regain happiness. There is no one-size-fits-all roadmap to life, but there are proven methods to healing and coping with the world around you. If you’re ready to make a positive change and embrace a new, happier, healthier reality buy your copy and forge a new path to happiness. - Chris #adversity #copewithlife #stress #anxiety #cope #betterlife #peace #lifecoach #Kindle #Amazon #ChrisShea #author #ebook #inspirational #selfhelp #lifesjourney #empowerment
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Janelle Legge joins me in this podcast episode (https://buff.ly/2ykS71q) to speak about what she means by "success is an inside job". We talk about practical ways of determining and finding our success, but more importantly, we talk about the obstacles which get in our way to finding our success, or our happiness. Self-sabotage happens to us all, so we discuss ways to avoid self-sabotage and move forward toward our goals. - Chris #success #selfsabotage #JanelleLegge #insidejob #lifecoach #ChrisShea #lifesjourney #mindfulness #inspirational #empowerment #selfhelp #lifechange
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My 2nd book is out! "Coping With Adversity in Life" (https://buff.ly/2ylC94N) aims to help you do just that. You’ll learn how to not only survive hardships but thrive beyond them. This motivational guide walks you through mindfulness practices that help you ease stress, find peace, and regain happiness. There is no one-size-fits-all roadmap to life, but there are proven methods to healing and coping with the world around you. If you’re ready to make a positive change and embrace a new, happier, healthier reality buy your copy and forge a new path to happiness. - Chris #adversity #copewithlife #stress #anxiety #cope #betterlife #peace #lifecoach #Kindle #Amazon #ChrisShea #author #ebook #inspirational #selfhelp #lifesjourney #empowerment
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