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Lifesjourney Life Coaching, LLC
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Lifesjourney provides life coaching, consultation, seminar speakers and educational services focused on improving one's inner-life
Lifesjourney provides life coaching, consultation, seminar speakers and educational services focused on improving one's inner-life

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In this podcast episode (https://buff.ly/2nTnuvN) I speak with Craig Perra, the founder of "The Mindful Habit". We speak about the habit cycle which affects those of us suffering from various addictions including sex and porn addiction. Craig shares his story of recovery describing how we can break the habit cycle. -Chris #addiction #recovery #themindfulhabit #habitcycle #sexaddiction #recoveryispossible #recovery #CraigPerra #ChrisShea #lifecoach #lifesjourney #empowerment
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In this podcast episode (https://buff.ly/2BGI8pj) I speak with Craig Perra, the founder of "The Mindful Habit". We speak about the habit cycle which affects those of us suffering from various addictions including sex and porn addiction. Craig shares his story of recovery describing how we can break the habit cycle. -Chris #addiction #recovery #themindfulhabit #habitcycle #sexaddiction #recoveryispossible #recovery #CraigPerra #ChrisShea #lifecoach #lifesjourney #empowerment #selfhelp
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Check this out! I was interviewed on "Talk Recovery Radio" (https://buff.ly/2AOS5Qi) about recovery from drugs and alcohol. I shared with the hosts some tips people in recovery can do to find their inner peace. -Chris #recovery #addiction #recoveryfromdrugs #recoveryispossible #relapse #interview #radiointerview #lifecoach #ChrisShea #lifesjourney #empowerment #selfhelp
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See you tonight at my book signing at Fenwick Street Used Books in Leonardtown, MD! Come visit me and the store from 5:00-7:00pm. PLUS show your support by using my Lifesjourney FB photo frame by tapping the camera icon in the Facebook app to open the camera. ALSO post on your social media with the hashtag "sheabooksigning". For details: -Chris #author #bookstore #booksigning #smallbusiness #localbusiness #supportsmallbusiness #FenwickStreetUsedBooks #ChrisShea #lifesjourney #Leonardtown #shopsmall #smallbizsaturday #FirstFriday #sheabooksigning
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In this podcast episode (https://buff.ly/2zGQaOn) I speak with Shawn Flynn about his passion for ending the stigma of mental illness through his initiative #icare. Shawn shares with us what each of us can do to make a difference in how society views mental illness. This is an important conversation with clear action steps. - Chris #mentalillness #mentalhealth #stigma #mentalillnessstigma #counseling #lifecoach #ChrisShea #icare #lifesjourney #lifechange #empowerment #selfhelp
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Imagination is not only for children. In this article (https://buff.ly/2iYJmkG) I reflect on the importance of imagination as a force for hope in realizing a new and different future for ourselves. The title of the article: "Have A Positive Life Through Mindful Imagination" -Chris #imagination #life #childlike #empowerment #lifecoach #ChrisShea #lifesjourney #wonder
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In this podcast episode (https://buff.ly/2BdSgBm) I speak with Shawn Flynn about his passion for ending the stigma of mental illness through his initiative #icare. Shawn shares with us what each of us can do to make a difference in how society views mental illness. This is an important conversation with clear action steps. - Chris #mentalillness #mentalhealth #stigma #mentalillnessstigma #counseling #lifecoach #ChrisShea #icare #lifesjourney #lifechange #empowerment #selfhelp #advocacy
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Imagination is not only for children. In this article (https://buff.ly/2zNgbLX) I reflect on the importance of imagination as a force for hope in realizing a new and different future for ourselves. The title of the article: "Have A Positive Life Through Mindful Imagination" -Chris #imagination #life #childlike #empowerment #lifecoach #ChrisShea #lifesjourney #wonder #wonderment
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In this podcast episode (https://buff.ly/2iSFEsK) I speak with Shawn Flynn about his passion for ending the stigma of mental illness through his initiative #icare. Shawn shares with us what each of us can do to make a difference in how society views mental illness. This is an important conversation with clear action steps. - Chris #mentalillness #mentalhealth #stigma #mentalillnessstigma #counseling #lifecoach #ChrisShea #icare #lifesjourney #lifechange #empowerment #selfhelp #advocacy
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I'm honored to have been a guest on "Health Nuts" (https://buff.ly/2zVIG9D) hosted by Dr. Christopher Carr! In this episode we talk about coping strategies for dealing with adversity. Check it out! -Chris #adversity #copingwithadversity #findingpeace #hope #lifecoach #ChrisShea #lifesjourney #podcast #guestontheshow
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