Profile cover photo
Profile photo
Lifemoves Health and Rehabilitation
22 followers -
Get Moving Life
Get Moving Life

22 followers
About
Posts

Post has attachment
Leave the Infrared Sauna at Home When You're on the Road
You've probably already heard that far-infrared therapy saunas benefit those with chronic health conditions, but do you know that you can have similar results anywhere you travel? FIRMA Energy has a line of compression wear and far-infrared therapy clothing that integrates far-infrared (FIR) technology directly into the weave of the fabric. This enables you to leave the sauna at home while you're on the road.
Add a comment...

Post has attachment

Post has attachment
Reap Positive Benefits with The Grouse Grind
"The Grouse Grind is an iconic Vancouver hiking challenge. Getting to the top can be daunting, yet cresting over the top to see the stairs of the resort building is exhilarating and relieving. Once you are at the top, turn around for another breath taking experience, the view. Those who haven't done the Grind, wonder what possesses people to subject themselves to such physical exertion. "
Add a comment...

Post has attachment
Crush the Grouse Grind With These 6 Steps "Many seem to do the Grind multiple times per week and wonder why they have plateaued. It's because their body is used to the challenge."
Add a comment...

Post has attachment
New Blog Post: You've probably already heard that far-infrared therapy saunas benefit those with chronic health conditions, but do you know that you can have similar results anywhere you travel? FIRMA Energy has a line of compression wear and far-infrared therapy clothing that integrates far-infrared (FIR) technology directly into the weave of the fabric. This enables you to leave the sauna at home while you're on the road.
Add a comment...

Post has attachment
7 Strength Exercises to Grind Down Your Old Time.

Many people can only climb the Grouse Grind once or twice a week. So, what are you doing on the other five to six days per week? Add these strength training days to rocket up the Grouse Grind!
Add a comment...

Post has attachment

Post has attachment
5 Hidden Ways Yoga Can Help You Feel Rejuvenated Restorative yoga releases tense muscles, relieves joint aches, and helps the mind to transition from stress to calm.
Add a comment...

Post has attachment
Reap Positive Benefits with The Grouse Grind
"There are many things that bring me joy including the Grouse Grind® which provides a close by escape from the city."
Add a comment...

Post has attachment
Crush the Grouse Grind With These 6 Steps "Do you do the Grind always hoping to reach a new personal best, but find that you are stuck at a plateau?"
Add a comment...
Wait while more posts are being loaded