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LifeLivity
1,140 followers -
Health, Nutrition, Beauty and Fitness
Health, Nutrition, Beauty and Fitness

1,140 followers
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In today’s world, obesity is a very common problem. Two in every three adults and one in every three children in the US are obese. Obesity can lead to bigger problems in life and this is the reason why it is important to keep your weight in check. Some of…
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If you are driven by the desire to get rid of those extra kilos, then you have a very good reason to hit the gym. Maybe, you want to become slim and fit, flatten your belly or tone your thighs. Or you want to become healthy and prevent diseases like…
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Stretch marks can manifest themselves due to a number of reasons. They mostly occur on the arms, thighs and abdomen, but they can occur almost anywhere on the body. Stretch marks are a result of skin expansion. When the skin expands, the elastic tissues…
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Do you practice any sort of ritual that makes you feel good or brings you luck? Taking a Sunday-night bubble bath, crossing your fingers, tapping your cheeks before going out or spraying on certain perfume before a date or a meeting? There is definitely…
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The winter season can bring dryness to the skin. But for some people, the problem can get really worse. Dry skin can easily cause flaking, cracking and inflammation if it is not managed properly. Here are 10 tips that will help you make sure that your…
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Have you ever wondered how some people are able to maintain a healthy weight? If there are people you look at everyday and wonder if you could be that slim and fit, then you must know that their secret to losing weight is not difficult. You can also…
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Some women don’t have the time to pamper themselves like they used to do when they were younger. The reason could be kids, family, work, etc. But being busy doesn’t mean that your looks have to suffer. You can still look beautiful and young with these 10…
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Due to the kind of lifestyle we tend to lead these days, weight loss is a very important topic of discussion all the time. The holiday season is just around the corner and one concern that many people have is how to get rid of the extra weight that is…
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Many people think that baking soda is just a kitchen staple that is best suited for baking. But they don’t realize that this versatile powerhouse has the capability of doing much more than just producing delicious desserts. The use of baking soda dates…
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When it is that time of the month, many women tend to ditch the gym. Instead, they prefer staying at home, making themselves comfortable on the couch and munching on chocolate. This is a valid option because many women don’t feel like working out during…
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