Shared publicly  - 
 
Your body is very particular when it comes to sleep and waking up in the morning.
84
37
Arlene Davis's profile photovinay moharil's profile photoDavid Iga's profile photoCatherine Dinh's profile photo
6 comments
 
sleep in ider down matress in cold room or outside.
 
so you're saying smoking meth right before bed is a bad idea? crap!
 
Good article. After I get up in the morning, I do 30 minutes of cardio, either bike or run, then have breakfast at least 30 minutes later. I began this routine a while back and it works well for me. 
 
What about crack head hour shifts? I go in at 2:30am everyday. Any tips?
Add a comment...