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Life Transformations Personal Training
Personal Trainer
Today 7AM–4PM
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316 MO-291 Lee's Summit, MO 64063
316 Missouri 291USMissouriLee's Summit64063
Personal Trainer, Health ClubToday 7AM–4PM
Saturday 7AM–4PMSunday 8AM–4PMMonday 5AM–8PMTuesday 5AM–8PMWednesday 5AM–8PMThursday 5AM–8PMFriday 5AM–8PM
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Personal Training – If you are just starting out or a seasoned veteran of Life Transformations, Personal Training can help you meet your goals.  Our wide range of trainers and time slots allows for every body and skill level to train in our positive environment.  Training sessions run 30 or 60 minutes for one to five days per week.

Some members ask…is Personal Training for me.  Yes, Personal Training is for you!  Everyone can benefit from a trainer.  Modivation, proper form, workout education, weight loss support, and many more benefits come from working with a Personal Trainer at Life Transformations Fitness.

If you are ready to get started, it is best to meet with a Personal Trainer to discuss your goals and allow us to guide you to the best program to help you reach your goals.  Check out some of our Client Transformations.

Small Group Training – Just like Personal Trainer but with a small group.  If you have a group of friends to workout with or want to join a group we can help you reach your goals.  Groups start with THREE COMMITTED INDIVIDUALS.  So, grab some friends and head on up to get your Small Group Training started today!

Nutritional Guidance- Do you struggle with weight loss even though you workout?  Healthy nutrition and portion control can help your hard work at the fitness  center show.  Meet with a trainer to learn how we can help you.

Many times our fitness center members and personal training clients eat healthy, but maybe to much or at the wrong times.  Learn how proper nutrition can fuel your workouts and your body.  Portion control, food group education, nutrition labels education, healthy eating tips, making nutrition fit your busy lifestyle and many more nutritional education tips are a part of our Nutritional Guidance Program.



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"I absolutely love Life Transformations."
"Most important is the friendly, helpful and professional staff."
"Ton's of equipment, friendly staff, 24 hour access, delicious smoothies."
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Aaron Locke's profile photo
Aaron Locke
2 years ago
I absolutely love Life Transformations. I had been a member at 24-Hr Fitness for about 8-years when I met Robert. He had just opened the gym and asked me to come by for a tour so I did. After I checked it out, I thought about it overnight and then signed up the next day and haven't looked back since. The facility is top notch, the equipment is brand new and the staff is friendly, highly knowledgeable and extremely accomodating. I love the atmosphere there and for the first time I truly look forward to going to the gym. I've lost 16-pounds since I started training there and look better than I have in my entire life (I played all the high school sports and am a martial arts instructor for a living, so that's saying something). I have done so many times and will continue to strongly recommend Life Transformations to anyone looking for a gym.
• • •
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Russ Porter
11 months ago
I would recommend Life Transformations for all of your personal training and fitness needs!
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Robert Wichman
2 years ago
By far the best fitness experience in Lee's Summit. They have everything you could look for in a gym, without the hassle of a big box gym. Ton's of equipment, friendly staff, 24 hour access, delicious smoothies... I couldn't ask for more.
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Jordan M
2 years ago
LTF is clean and refreshing. It is big enough to have every machine you need yet small enough to feel like a community (not so small that you're bumping elbows with everyone). The owners have so much knowledge on every aspect of health and fitness and are approachable all throughout the day. I've been to each of the local gyms and have landed here for a reason.
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Zeb Fortman
2 years ago
A gym that is big enough for great variety in my workout. Also personal enough to feel like you are in your own personal gym. Most important is the friendly, helpful and professional staff.
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jayson flores
2 years ago
Great training facility with a great amount of free weight and machine equipment.

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Life Transformations Personal Training in Lee’s Summit, shares tips on coconut oil.  Check out this Personal Trainer Tip!
Life Transformations Personal Training in Lee’s Summit, shares tips on coconut oil. Check out this Personal Trainer Tip! Have you heard of coconut oil? It is pretty trendy in the health and wellness world. This product is trendy…but good. Coconut oil is one of the few foods that can be classified as a superfood. It has many great …
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Life Transformations Personal Trainers, are a fan of healthy recipes; especially the quick and easy ones.  Check out these Gluten Free Banana Pancakes recipe for a healthy snack or breakfast for you and your family.  Make ahead for a quick and tasty treat!
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Lee’s Summit fitness friends, here is a healthy recipe for Pumpkin Protein Muffins.  Life Transformations Personal Trainers, in Lee’s Summit, share clean eating tips.  Enjoy as a complete meal on the go.  Make ahead and grab and go.  Need to travel, place some premade Pumpkin Protein Muffins in the freezer to take to your destination.  By the time you get there, they should still be cold.  Don’t give up on your goals when out of town or on the go…just plan ahead.
Lee’s Summit fitness friends, here is a healthy recipe for Pumpkin Protein Muffins. Life Transformations Personal Trainers, in Lee’s Summit, share clean eating tips. Enjoy as a complete meal on the go. Make ahead and grab and go. Need to travel, place some premade Pumpkin Protein Muffins in the freezer to take to your destination. By the time you …
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Join Team PROformations and Robert and Molly Wichman for a FREE Competitor Posing Seminar in St. Joseph, MO. This is a great opportunity for NPC Kansas City bodybuilding, figure, fitness, bikini, and physique competitors
Join Team PROformations and Robert and Molly Wichman for a FREE Competitor Posing Seminar. Kansas City bodybuilding.
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Lee’s Summit personal training friends, do you want to increase the protein in your diet, but not for sure how?  Life Transformations Personal Training has some tips for you.
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Lee’s Summit fitness friends, here is a healthy recipe for Taco Dinner.  Life Transformations Personal Trainers shares clean eating tips below
Lee’s Summit fitness friends, here is a healthy recipe for Taco Dinner. Life Transformations Personal Trainers shares clean eating tips below. Tacos can be pretty high in calories, thanks to fried shells or fillings, creamy sauces and other unhealthy add-ons. In fact, just one three-piece serving of steak tacos from Chipotle weighs in at 540 calories. (And that’s …
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In their circles
2 people
Have them in circles
11 people
Gym Store's profile photo
RipToned's profile photo
Social Expansion's profile photo
Lawrence Wallace's profile photo
Jamaal Branch's profile photo
oliver joseph's profile photo
Richard Hart's profile photo
Molly Wichman's profile photo
Zama Madlala's profile photo
 
Life Transformations Personal Training in Lee’s Summit, shares tips on Healthy Families.  Check out this Personal Trainer Tip!
Life Transformations Personal Training in Lee’s Summit, shares tips on Healthy Families. Check out this Personal Trainer Tip! Do you want to be a healthy role-model for your children? It doesn’t take a fitness fanatic to do this; everyday people can add simple everyday tasks into the daily routine to help make an active family. Here are some …
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Wrap up of 2016 IFBB/NPC Midwest Championships.
Team PROformations, the competitive team of Life Transformations Personal Training, had a group of bodybuilding, physique, classic physique, bikini, and figure athletes compete at the 2016 IFBB, NPC Midwest Championships on March 25-26 in St. Louis, MO. All athletes competed well and coaches Robert Wichman and Molly Wichman are proud of everyone. Here is a wrap up …
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Join Team PROformations and Robert and Molly Wichman for a FREE Competitor Posing Seminar in St. Joseph, MO. This is a great opportunity for NPC Kansas City bodybuilding, figure, fitness, bikini, and physique competitors.
Open to competitors, those thinking of competing,or workout
enthusiasts.  Free Admission
Figure * Bikini * Fitness * Bodybuilding * Physique * Classic Physique
Hosted by Team PROformations
Robert Wichman Top National Level NPC Bodybuilder, NPC Judge
Molly Wichman IFBB Fitness Pro, NPC Judge
Saturday, April 2nd, 1:00pm
Anytime Fitness
1209 N Belt Hwy Suite F
Saint Joseph, MO 64506
Phone 816-217-2762 info@lifetransformations-kc.com
*Call or email to ask additional questions or RSVP.
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Lee’s Summit personal training friends, do you want to add a little boost to your backside?   Life Transformations Personal Training, personal trainer Molly Wichman, has some tips for you.
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Fitness friends, here is a healthy recipe for Protein Waffle.  Life Transformations Personal Trainers, in Lee’s Summit, share clean eating tips.  Try out a protein waffle.  Enjoy as a complete meal or pair with some fresh berries.
Fitness friends, here is a healthy recipe for Protein Waffle. Life Transformations Personal Trainers, in Lee’s Summit, share clean eating tips. Try out a protein waffle. Enjoy as a complete meal or pair with some fresh berries. Also, this would be a great on the go meal. Make ahead and grab and go. Need to travel, …
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2016 NPC Kansas City Bodybuilding, Figure, Fitness, Bikini, Physique Schedule
The 2016 NPC Kansas City Bodybuilding, Figure, Fitness, Bikini, Physique Schedule is growing. Make sure to check the dates and locations of the shows you are interested in. NPC State Chairs and show promoters are always available to help with questions about the NPC shows that relate to them. See you guys on the stage! As …
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