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Life Transformations Personal Training
Personal Trainer
Today 5AM–8PM
11 followers|71,087 views
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316 MO-291 Lee's Summit, MO 64063
316 Missouri 291USMissouriLee's Summit64063
Personal Trainer, Health ClubToday 5AM–8PM
Friday 5AM–8PMSaturday 7AM–4PMSunday 8AM–4PMMonday 5AM–8PMTuesday 5AM–8PMWednesday 5AM–8PMThursday 5AM–8PM
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Personal Training – If you are just starting out or a seasoned veteran of Life Transformations, Personal Training can help you meet your goals.  Our wide range of trainers and time slots allows for every body and skill level to train in our positive environment.  Training sessions run 30 or 60 minutes for one to five days per week.

Some members ask…is Personal Training for me.  Yes, Personal Training is for you!  Everyone can benefit from a trainer.  Modivation, proper form, workout education, weight loss support, and many more benefits come from working with a Personal Trainer at Life Transformations Fitness.

If you are ready to get started, it is best to meet with a Personal Trainer to discuss your goals and allow us to guide you to the best program to help you reach your goals.  Check out some of our Client Transformations.

Small Group Training – Just like Personal Trainer but with a small group.  If you have a group of friends to workout with or want to join a group we can help you reach your goals.  Groups start with THREE COMMITTED INDIVIDUALS.  So, grab some friends and head on up to get your Small Group Training started today!

Nutritional Guidance- Do you struggle with weight loss even though you workout?  Healthy nutrition and portion control can help your hard work at the fitness  center show.  Meet with a trainer to learn how we can help you.

Many times our fitness center members and personal training clients eat healthy, but maybe to much or at the wrong times.  Learn how proper nutrition can fuel your workouts and your body.  Portion control, food group education, nutrition labels education, healthy eating tips, making nutrition fit your busy lifestyle and many more nutritional education tips are a part of our Nutritional Guidance Program.



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"I absolutely love Life Transformations."
"Most important is the friendly, helpful and professional staff."
"Ton's of equipment, friendly staff, 24 hour access, delicious smoothies."
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All reviews
Aaron Locke
2 years ago
I absolutely love Life Transformations. I had been a member at 24-Hr Fitness for about 8-years when I met Robert. He had just opened the gym and asked me to come by for a tour so I did. After I checked it out, I thought about it overnight and then signed up the next day and haven't looked back since. The facility is top notch, the equipment is brand new and the staff is friendly, highly knowledgeable and extremely accomodating. I love the atmosphere there and for the first time I truly look forward to going to the gym. I've lost 16-pounds since I started training there and look better than I have in my entire life (I played all the high school sports and am a martial arts instructor for a living, so that's saying something). I have done so many times and will continue to strongly recommend Life Transformations to anyone looking for a gym.
• • •
Jordan M
2 years ago
LTF is clean and refreshing. It is big enough to have every machine you need yet small enough to feel like a community (not so small that you're bumping elbows with everyone). The owners have so much knowledge on every aspect of health and fitness and are approachable all throughout the day. I've been to each of the local gyms and have landed here for a reason.
Robert Wichman
2 years ago
By far the best fitness experience in Lee's Summit. They have everything you could look for in a gym, without the hassle of a big box gym. Ton's of equipment, friendly staff, 24 hour access, delicious smoothies... I couldn't ask for more.
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Russ Porter
8 months ago
I would recommend Life Transformations for all of your personal training and fitness needs!
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Zeb Fortman
2 years ago
A gym that is big enough for great variety in my workout. Also personal enough to feel like you are in your own personal gym. Most important is the friendly, helpful and professional staff.
jayson flores
2 years ago
Great training facility with a great amount of free weight and machine equipment.

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Lee’s Summit fitness friends, here are some tips to survive a Super Bowl Party.  Life Transformations Personal Trainer, Molly Wichman, shares clean eating tips.
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Join Team PROformations and Robert and Molly Wichman for a FREE Stage Ready Seminar in St. Joseph and Lee’s Summit, MO. This is a great opportunity for Kansas City bodybuilding, figure, fitness, bikini, and physique competitors.
Open to competitors, those thinking of competing ,or workout
enthusiasts. Learn how to setup your nutrition, training, stage look, and MUCH MORE! Free Admission
Figure * Bikini * Fitness * Bodybuilding * Physique * Classic Physique
Hosted by Team PROformations
Robert Wichman Top National Level NPC Bodybuilder, NPC Judge
Molly Wichman IFBB Fitness Pro, NPC Judge
Saturday, January 9th, 1:00pm
Anytime Fitness
1209 N Belt Hwy Suite F
Saint Joseph, MO 64506
Saturday, February 20th, 1:00pm
Gold’s Gym
178 NW Oldham Pkwy
Lees Summit, MO 64081
Phone 816-217-2762 info@lifetransformations-kc.com
*Call or email to ask additional questions or RSVP.
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Read all the latest Life Transformations Personal Training news.  Click for Trainer Tips to survive the holidays.
Tips to help you and your waistline survive the holidays. The holiday season is a time to celebrate with family and friends. Unfortunately, for many it also becomes a time for over-eating and weight gain. According to the National Institutes of Health, holiday eating can result in an extra pound ...
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Lee’s Summit fitness friends don’t let the holidays be an excuse to waiver on your fitness, weight loss and health goals.  Here are some trainer tips from Life Transfomations Personal Trainers in Lee’s Summit on surviving the holidays.
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Team PROformations, the competitive team of Life Transformations Personal Training, had a group of bodybuilding, physique, and figure athletes compete at the 2015 NPC All Star Championships on November 7th in Overland Park, KS.  All athletes competed well and coaches Robert Wichman and Molly Wichman are proud of everyone.  Here is a wrap up of the results.
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Molly Wichman, Life Transformations Personal Trainer in Lee’s Summit, loves to share healthy recipes for clients and our community.  Try out this tasty recipe as a snack for you and your family.
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Anytime Fitness & Life Transformations Personal Training in Lee’s Summit, MO invite you to attend our Holiday Open House. Open invite to members, clients and the Lee’s Summit Community.
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In their circles
2 people
Have them in circles
11 people
Social Expansion's profile photo
Gym Store's profile photo
Zama Madlala's profile photo
RipToned's profile photo
oliver joseph's profile photo
Jamaal Branch's profile photo
Molly Wichman's profile photo
Lawrence Wallace's profile photo
Richard Hart's profile photo
 
Life Transformations Personal Training in Lee's Summit shares tips to increase flexibility and improve posture with STRETCHING!  Click to read.
Lee’s Summit fitness friends don’t feel out of shape and sore. Here are some tips from Life Transformations Fitness Personal Trainers on stretching. Try it out! Stretching… Just Do It Did you know that stretching can be as important as exercise? It can be hard to add stretching into your daily fitness routine, but it does …
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Lee's Summit Fitness Friends:  Check out this recipe for Homemade Granola.  Yum.
Life Transformations Personal Training in Lee’s Summit, loves to share healthy recipes for clients and our community. Try out this healthy holiday recipe as a treat for you and your family.
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Lee's Summit fitness friends...get ready for a New Year...New You. 
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Lee's Summit fitness friends take note...Top 10 Christmas Gifts for a Fitness Fanatic.
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Anytime Fitness & Life Transformations Personal Training in Lee’s Summit, MO invite you to attend our Holiday Open House. Open invite to members, clients and the Lee’s Summit Community.
Anytime Fitness & Life Transformations Personal Training in Lee's Summit, MO invite you to attend our Holiday Open House. Open invite to members, clients and the Lee's Summit Community.
1
Add a comment...