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Leslie Schilling
557 followers -
The Anti-Diet, Dietitian. You don't need a diet, you need a plan!
The Anti-Diet, Dietitian. You don't need a diet, you need a plan!

557 followers
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Can calorie counting actually make you gain weight? And, unhealthy? READ THIS before you count one more!
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For kids with allergies AND ideas for non-food treats! Thanks +Blair Mize
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It's so exciting the YourSupperSolution.com got noted in US News & World Report. Join the family!
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How do I get my family to all eat one meal? Try this fun spin on stuffed peppers!
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I'm so excited about this amazing program. Are you ready for wellness beyond diet and exercise? The Self-Care Shift will help you unlock the power within to lead a healthier lifestyle.
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Today is International #NoDietDay  It's an honor to be cofounder (w/ +Rebecca Scritchfield) of RDs for Body Confidence www.RD4BC.com a community supports dietitian/nutritionists using a non-diet lifestyle to promote body confidence and lasting wellness. It's not about a diet, we're so much more! How will you celebrate No #Diet  Day? 
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Get your spaghetti squash on! It's easy peasy! Try this yummy #recipe . It's packed with protein, fiber and tasty goodness. #healthy   
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