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Leo Arce
Works at LEAR Web Design
Attended art institute of ft laud
Lives in coral springs, fl
42 followers|41,037 views
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Leo Arce

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if one is doing nothing illegal, all colors should be treated the same. as a matter of fact, that should be the case if anyone is doing something illegal as well. any color doing something illegal then all should get treated messed up. any color not doing something illegal, they should all get treated with respect and talk out the situation instead of just whites being able to talk it out and the rest get handcuffed and weapon taken away immediately. if it's a bad idea for people of color to legally open carry, then it should be a bad idea for for pigment-ally challenged people as well.
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Leo Arce

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yeah but can you perform a heel lock/lace lock?
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Nope it clearly can't
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Leo Arce

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is that for cdma or gsm or it doesn't matter?
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Leo Arce

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Once you have that injury what do you do? First few days I couldn't walk at all from pain then it took weeks before I could walk properly, but now it seems injury pain came back without me over using the lower quadricep. What should I be doing so my knee isn't so stiff all the time and controlling the pain or getting rid of it? Also it seems like my lower quad has a lump which is where the injury and pain originates. I don't know if this is true but it seems like the 2 days of biking I did where I used my right quad too much made my muscle grow too fast in that spot. If that's not it then what is that swelling from and how do I get it back to normal like my other knee?
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if you were going to wait for a future phone to get, which would it be? xperia z4, moto x 2015, lg g4, or oneplus two? also would you not wait at all with these current phones out? ... HTC One M9, oneplus one, xperia z3.

i am not mentioning certain other models that are pretty top notch at the moment, because i don't want them no matter how good they are. just want to know if i should go with one of the above currently released ones or if i should wait for one of those future releases.
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Of those options I would narrow it to the Moto X 2015, HTC One M9 and LG G4, being the M9 my favorite 
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Leo Arce

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in another one of your videos i talked about atkins and uric acid and i guess now i know why atkins isn't perfect, but at the same time i didn't really do that diet perfectly. atkins does allow lettuce and other salad stuff with just plain vinegar and oil as dressing, and they say to eat a salad in every meal but i didn't do that. guess i didn't know the benefits of the vegetables, but i also didn't know about purines and uric acid and gout either. now that i'm all studied up on the subject, don't think i can ever go back to that diet. it's so damn restricting and it's boring to eat the same handful of stuff over and over and over on a daily basis.
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Leo Arce

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for every topic/subject there is conflicting information. this person says this, that person says that and what they say are opposite of each other. i don't know who to believe. if i look at the side bar of related videos to this one, there is a video that says "5 reasons to stop eating eggs today". we basically can't do anything in life, because everyone is divided about what's good and what's bad. protein is good, protein is bad. fat is good, fat is bad. alkaline water is the way to go, no acid water is the way to go. for crying out loud, make up your mind. there shouldn't be 2 sides to every study for all the different subjects/topics. there should be 3 sides. one for, one against, and a 3rd group that does their own research and finds out what the happy medium is. just tell us what all the happy medium foods and products are, that's all i want to know.
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+Leo Arce Its simple really, stay away from junk (processed)foods if it comes in a packet do not eat it. If your oil is not solid do not use it, If it is not pure water do not drink it. Simples! Humans and animals have been eating eggs for centuries they are good for you. I have eaten thousands of them raw and cooked they are a great natural food.
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Leo Arce

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i enjoy my m9. good battery life with moderate use. i took it off between 1:30 and 2pm one day and needed to put it back on charge like around 11pm the next day (with average mixed usage).  everyone who complains of battery life are heavy/power users with tons of apps installed. i am not a photographer and don't take a lot of photos and the ones i do take are good enough for me. speakers sound very good, with headphones sounds good as well. doesn't get very warm, again because i don't play games and videos all day. smudges on the back, not a problem because of case/skin. sense ui not a problem because i use 3rd party launcher. i disabled a lot of the bloatware, maybe that helps in battery life. what else, what else............uhhhhm..........5" screen is fine. i don't like 5.5 and up phablets (although thin bezel 5.5 like g3 is about the same size as my m9 which is fine but not all phones have super thin bezels, however, i like m9 specs better than g3 specs anyway). lollipop is great. it's pretty responsive scrolling around and doing things. this is a double post on 2 different yt videos (so sue me).
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Leo Arce

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i enjoy my m9. good battery life with moderate use. i took it off between 1:30 and 2pm one day and needed to put it back on charge like around 11pm the next day (with average mixed usage).  everyone who complains of battery life are heavy/power users with tons of apps installed. i am not a photographer and don't take a lot of photos and the ones i do take are good enough for me. speakers sound very good, with headphones sounds good as well. doesn't get very warm, again because i don't play games and videos all day. smudges on the back, not a problem because of case/skin. sense ui not a problem because i use 3rd party launcher. i disabled a lot of the bloatware, maybe that helps in battery life. what else, what else............uhhhhm..........5" screen is fine. i don't like 5.5 and up phablets (although thin bezel 5.5 like g3 is about the same size as my m9 which is fine but not all phones have super thin bezels, however, i like m9 specs better than g3 specs anyway). lollipop is great. it's pretty responsive scrolling around and doing things. this is a double post on 2 different yt videos (so sue me).
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Leo Arce

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Where's my beta invite?
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Leo Arce

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where can i get archery set like that?
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Leo Arce

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this sounds like atkins diet. stop all sugar intake. reduce carbs to less than 20 grams a day. you can have all the fat and meat you want, and the fat will melt away and on top of that your cholesterol doesn't increase, it actually goes down to healthy level as well because eating more fat creates more chemicals to break down those fats. science bitches! anyway, although it's true that atkins works for losing weight, having meat all the time creates other issues, but i'll just concentrate on one right now. gout. that junk hurts, and how does one get gout? they have too much uric acid in their body and it can't be expelled at a fast enough rate, so what happens when you build up too much uric acid, it accumulates in joints, usually the big toe gets it first, then once it's accumulated there it turns into tiny crystals and so your body starts attacking it because it thinks it's foreign bodies that don't belong there and it's a very painful process. at night when sleeping just having a thin sheet on your big toe will hurt like hell. anyway, how does one get too much uric acid? they eat too much food that has purines in them. guess what, meats have purine. so yeah you might get thinner but you risk gout. and the more times you get gout in the same joint it deforms the joint and you lose range of movement in that joint. that's no fun.
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Gigi D
 
+Leo Arce ok yeah, thanks for the recap of the video. You saved me a little time here. As far as the purines/uric acid, some proteins have it more than others. (do you eat gooseliver, pate, rich proteins or fish, chicken breast, etc. I know for my own experience that I tend to eat more meat and less veggies on diets like this causing an imbalance an some possible uric acid. Look into things like vinegar, especially apple cider vinegar on your salads or just in your water each day to help alkaline. Lemons squeezed in water work to a lesser degree but still work, anything to alkaline your blood would help. Good luck
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Have him in circles
42 people
Jim Williams's profile photo
jordan wexler's profile photo
Christina Calsi's profile photo
Heidi Joy Niswonger-Dulom's profile photo
pwrcycle's profile photo
oatgla Abacus's profile photo
John Barbieri (eleete)'s profile photo
Mimi Fields's profile photo
Dan Jackson's profile photo
Communities
23 communities
Education
  • art institute of ft laud
  • sheridan vo-tech
  • mcarthur high
Basic Information
Gender
Male
Apps with Google+ Sign-in
Story
Tagline
the best is all that anyone can expect of anyone
Introduction
Hello, how are you?  Please contact me for your web design and development needs.  I do good work and I am affordable.  Thank you and have a nice day.
Work
Occupation
Web Designer & Developer
Employment
  • LEAR Web Design
    Web Designer & Developer, 2003 - present
  • hi-tech printing
    purls, email marketing, web
  • ff consulting & graphics
    email marketing, web
  • Target Corporation
    stock
  • USMC
    marine, 1997 - 2001
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
coral springs, fl
Previously
pompano beach, fl - louisiana - north carolina - south carolina - wilton manors, fl - hollywood, fl - vineland, new jersey
Leo Arce's +1's are the things they like, agree with, or want to recommend.
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not sure how there's wide spectrum of reviews from terrible to great. some people are picky i guess. all i know is i liked it.
Public - 12 months ago
reviewed 12 months ago
pharmacy is 24 hours too, not just the rest of the store.
Public - a year ago
reviewed a year ago
3 reviews
Map
Map
Map
good place. tasty food. nice workers.
Public - a year ago
reviewed a year ago