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Leena Athparia
47 followers -
Naturopathic Doctor, Ayurvedic Practitioner, Violinist
Naturopathic Doctor, Ayurvedic Practitioner, Violinist

47 followers
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Constipation? Get Moving Naturally
Dr. Leena Athparia, ND Let's face it - most people don't pay much attention to their bowel movements or make elimination a top priority in their day. A large percentage of people have unhealthy bowel movements and don't even realize it unless symptoms becom...
Constipation? Get Moving Naturally
Constipation? Get Moving Naturally
sahajawellness.blogspot.com
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Spring Cleaning: Your Home
by  Dr. Leena Athparia , ND & Marie Lennox Spring is a time for renewal. The body does its clean up after the winter and begins to  detoxify . Externally, it is also a good time to clean up your environment – at home, work or even in the car. Removing old c...
Spring Cleaning: Your Home
Spring Cleaning: Your Home
sahajawellness.blogspot.com
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Is Your Diet Causing your Annoying Symptoms?
  Dr. Leena Athparia, ND Have you noticed that when you eat certain foods, your skin breaks out? Do certain foods make you feel more bloated or sluggish?  Common symptoms such as under active thyroid,  insomnia ,  headaches ,  bloating , weight gain,  acne ...
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Start the New Year with Self-Care
By  Dr. Leena Athparia, ND How many of you find yourself motivated to make New Year's resolutions, only to drop them and end up feeling discouraged ?  Maybe you want to lose weight, exercise more, eat a healthier diet or have more time for yourself. When yo...
Start the New Year with Self-Care
Start the New Year with Self-Care
sahajawellness.blogspot.com
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How are Electronics Impacting Your Health?
by  Dr. Leena Athparia , ND The use of cell phones, tablets, computers and other electronic devices has multiplied dramatically over the last decade at work, school and at home. We are witnessing the first generation of children that are growing up with con...
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Are Your Emotions Influencing Your Joint Pain?
By  Dr. Leena Athparia, ND Have you ever taken a moment to tune in to how your joints really feel? If you suffer from arthritis you may not be able to ignore the pain or stiffness in your joints. Most joint diseases develop gradually, with initial signs of ...
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Spring Detox: Your Skin
by  Dr. Leena Athparia, ND As the largest organ in the body, your  skin  is in constant contact with the outside world, processing temperature, texture and other sensations. Your skin is porous and absorbs whatever you put on it or bathe in: creams, gels, l...
Spring Detox: Your Skin
Spring Detox: Your Skin
sahajawellness.blogspot.com
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Ayurvedic Therapies - part 3: Gharshana (Ayurvedic Dry Skin Brushing)
Dr. Leena Athparia, ND, AAWC Ayurvedic Therapies Series:  What is Ayurveda and What Can it Treat ? Part 1 - Nasya (Nasal Herbal Oil Application)   Part 2 - Kati Basti (Herbal Oil Treatment for Back Issues) Next in this series of Ayurvedic Therapies, we will...
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Beat Winter Lethargy with Ayurveda
By Dr. Leena Athparia, ND Have you ever wondered why it’s hard to feel energized in the winter? Do you make excuses to avoid the gym or to avoid stepping out? There are certain reasons why you might be feeling lethargic and slow in the winter. According to ...
Beat Winter Lethargy with Ayurveda
Beat Winter Lethargy with Ayurveda
sahajawellness.blogspot.ca
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Feeling tired of winter? Beat winter lethargy with Ayurveda to feel more energized and balance! By Dr. Leena Athparia, ND.
Beat Winter Lethargy with Ayurveda
Beat Winter Lethargy with Ayurveda
blog.naturopathicfoundations.ca
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