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Leanseekers International
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Leanseekers International's posts

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Do you cook with vegetable oil?

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The key to all good science is understanding the question you’re asking and how it relates to the answers you need to find.

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More than 70% of middle-aged women are at an increased risk of heart disease risk because of low omega-3 status, says a new study that recommends nearly all should increase intake.

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Omega 3 Fatty Acids Play a big role in optimal health.

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Fat v Carbs

A new report says the current government advice is making us bigger, and that the food industry is telling us what to eat.

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Health and Fitness Articles, Nutrition, Sports Coaching, Weight Management and Supplements. Dr. Lee, the Healthy Professor.

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10 Popular Sport Drinks Reviewed
This review will clarify and explain the role, the rationale and the research behind sport drinks.

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Sugar and Sweeteners
Published in IMPACT Magazine as "Sweet Talk"
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