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Lea Genders
824 followers -
I am a NASM certified personal trainer and RRCA adult distance running coach, helping runners find their strength
I am a NASM certified personal trainer and RRCA adult distance running coach, helping runners find their strength

824 followers
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You Might Be a Runner If...
You Might Be a Runner If...
leagendersfitness.com
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A new year’s themed workout for all fitness levels
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Reflections and resolutions that get results
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Anti-resolutions that get real results
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