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LeTara Moore
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Mother. Poet. Ghostwriter. Book lover. Child of God. So much to say in a few words.
Mother. Poet. Ghostwriter. Book lover. Child of God. So much to say in a few words.

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My book is available in print!

Reflection in the Music

Melissa is lost and hasn't the first clue of where to find herself. Pea can't let go of her past mistakes, which is suffering her present and future. Sherri thrives on her vanity, but even the most vain finds herself falling short. Jane just wants to start over and make amends, but how does one mend a broken heart? Life has a funny way of connecting the lost and confused. Some mistakes are meant to be made and some wounds aren't meant to be healed. Some wounds don't want to heal. Despite the shortcomings and differences, these ladies find themselves all singing the same tune. Beauty, passion, art, fear and love all had their hands in the composition of the ladies' song-a song that reveals the deepest layer of each one's being.



https://letarawrites.wordpress.com/books
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How I Increased My Energy

There was a time when I could hardly make it through the day without almost involuntarily falling asleep. I’d wake up morning tired and by 3 PM I'd to pull my car over into a parking lot somewhere, put the sunshade in the windshield, recline the driver seat, and set my alarm to wake me up in thirty minutes.

Aside from the fact that I wasn’t and still don't always get the recommended 8 hours of sleep every night, a major player in my lack of energy was due to my weight. I still have some pounds to lose but shedding thirty made a difference. Work and motherhood are enough to tire anyone out, but I couldn’t keep functioning that way. I had to make some changes before I could even think about working on any goals. What good are goals if I can’t even stay awake to achieve them? So, here’s how it went down for me and it mostly has to do with nutrition.

Check out the blog post to read more:
https://www.fit2bemyself.com/2019/02/ways-i-increased-my-energy.html

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How I Increased My Energy

There was a time when I could hardly make it through the day without almost involuntarily falling asleep. I’d wake up morning tired and by 3 PM I'd to pull my car over into a parking lot somewhere, put the sunshade in the windshield, recline the driver seat, and set my alarm to wake me up in thirty minutes.

Aside from the fact that I wasn’t and still don't always get the recommended 8 hours of sleep every night, a major player in my lack of energy was due to my weight. I still have some pounds to lose but shedding thirty made a difference. Work and motherhood are enough to tire anyone out, but I couldn’t keep functioning that way. I had to make some changes before I could even think about working on any goals. What good are goals if I can’t even stay awake to achieve them? So, here’s how it went down for me and it mostly has to do with nutrition.

Check out the blog post to read more:
https://www.fit2bemyself.com/2019/02/ways-i-increased-my-energy.html

Post has attachment
How I Increased My Energy

There was a time when I could hardly make it through the day without almost involuntarily falling asleep. I’d wake up morning tired and by 3 PM I'd to pull my car over into a parking lot somewhere, put the sunshade in the windshield, recline the driver seat, and set my alarm to wake me up in thirty minutes.

Aside from the fact that I wasn’t and still don't always get the recommended 8 hours of sleep every night, a major player in my lack of energy was due to my weight. I still have some pounds to lose but shedding thirty made a difference. Work and motherhood are enough to tire anyone out, but I couldn’t keep functioning that way. I had to make some changes before I could even think about working on any goals. What good are goals if I can’t even stay awake to achieve them? So, here’s how it went down for me and it mostly has to do with nutrition.

Check out the blog post to read more:
https://www.fit2bemyself.com/2019/02/ways-i-increased-my-energy.html
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How I overcome gym intimidation... and how you can, too.

https://www.fit2bemyself.com/2019/01/how-i-overcome-gym-intimidation.html

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How I overcome gym intimidation... and how you can, too.

https://www.fit2bemyself.com/2019/01/how-i-overcome-gym-intimidation.html

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How I overcome gym intimidation... and how you can, too.

https://www.fit2bemyself.com/2019/01/how-i-overcome-gym-intimidation.html
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"Everything is fine. No, it isn’t. Often, I’ll say that everything is alright, but it really isn’t. Concerning improving and maintaining good health, weight gain/loss isn’t the only area in need of change. Small habits, like even acknowledging when something isn’t right, are needed."
Everything is fine...Not
Everything is fine...Not
fit2bemyself.com
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