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La Vida Fresca
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health coach, healthy lifestyle, wellbeing, good for you, la vida fresca
health coach, healthy lifestyle, wellbeing, good for you, la vida fresca

1 follower
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A definite family favorite! Strawberry bread recipe now up on my blog :P .
http://lavidafresca.com/strawberry-bread/
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Part 2 of My Tips For Healthier Grocery Shopping is now up on my blog ;) http://lavidafresca.com/tips-healthier-grocery-shopping-part-2/
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If going to the grocery store and making better and nutritionally wise choices sounds difficult or impossible, you should head straight to my blog and check my shopping guide that I made for you ;) http://lavidafresca.com/tips-healthier-grocery-shopping-part-1/
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Seeds aren’t just for the birds, and these not-too-sweet raw bars prove it! Chocolaty Raw Energy Bar recipe now on my blog :P .
http://lavidafresca.com/chocolaty-raw-energy-bars/
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A little update on what have happened after we moved to Nerja! http://lavidafresca.com/first-month-nerja/
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Nine times out of ten people don't know what I do for a living, when I tell that I'm a Health Coach. Read more about health coaching on my latest blog post :) http://lavidafresca.com/whats-health-coach/
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Have you ever thought about how exercise during the work day affects on you as an employee, and what benefits it offers to your employer? If not, you should check my latest blog post! http://lavidafresca.com/6-reasons-exercise-work-day/
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Healthy brownies that don´t taste healthy? You'll find the recipe now on my blog :P http://lavidafresca.com/black-bean-brownies/
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Eat more and lose weight! More about healthy weight loss now on my blog ;) http://lavidafresca.com/start-eating-want-lose-weight/
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Low Calorie, High Protein Dessert :P . You'll find the recipe now on my blog!
http://lavidafresca.com/protein-fluff/
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