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Lauren Sheehan
Attended Colorado State University
Lives in Boulder, CO
244 followers|334,607 views
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Lauren Sheehan

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What does it mean to show up in our feminine?
 
When we think of femininity, we image a vibrant, beautiful, flowing, strong and adored woman. And we strive to be her.
 
Maybe you’ve read books to learn about how to own your feminine power. Or you’ve attend workshops and watch videos on how to step into your feminine essence. You’ve tried to run your business from your feminine. But something just isn’t clicking.
 
As women, we’ve been cultured to do-do-do, go-go-go, give-give-give. And while we’re desperate for support, we’re so afraid to letting go. We expect perfection – from ourselves, our work, and our partners – and we don’t trust anyone else to give it to us. So we pull from the limited source of energy. We’re left frustrated. And tense.
 
Showing up in the feminine isn’t about being perfect or about being the Super Woman who can do it all. It’s about owning your power and coming from a place of truth.
 
And the journey to stepping into your feminine in all areas of your life starts with taking off your armor.
 
Whether it’s been passed down culturally or we’ve gained it through physical or emotional trauma or abuse, a breakup, or just living life and going through tough experiences – we’ve guarded ourselves. We’ve built our own armor to protect and to keep us in this okay state.
 
It’s through the awareness of where this armor is and how to undo it that we’ll truly be able to tap into our feminine power.
 
And I want to teach you how.
 
“Dearmoring ourselves is about being able to pinpoint where the armor is and having the know-how to undo it on a regular basis.”
 
This Tuesday, February 17th at 7pm, I’m going to be hosting a FREE webinar to dive deep into this topic of dearmoring ourselves and stepping into our feminine. Sign up below to get the details.
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Lauren Sheehan

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Ever heard of the jade egg or yoni egg practice? Going through menopause? Exploring your relationship yo your body and sexuality? Letting go of body shame?

Join me and Namaste Moore, author of the book "yoni egg secrets:the definitive guide" on Friday to hear how this beautiful practice can benefit you.

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Thank you Lauren Sheehan!
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Lauren Sheehan

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Blame. Do it. It will help you become a real person.
Blame. It's a healing thing really. Everyone's so afraid of it. No one wants to do it. But for some reason everyone is so willing to blame themselves. Blaming other people is one of the most healing things I've ever surrendered to. When I started blaming my boyfriend for every problem I had and ...
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Is there an emoticon with a middle finger on it? We are victims. We are constantly at cause to this planet. We are insignificant. Until we align with that truth we can't move forward 
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Lauren Sheehan

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HI LAUREN, MY NAME IS JAMES DENSON, I USED TO LIVE IN CLORADO DENVER, NOW IN HOUSTON, TEXAS, I SEE YOU HAVE A COOL PAGE, AND WANT TO CONNECT WITH YOU.
BUZZ ME OR EMAIL ME  ... jdenson.global@yahoo.com
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Lauren Sheehan

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DANCE! :-)
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"And at some point, you’ll want to punch the next person who tries to gaze into your eyes or ask you to play another authentic relating game or go to another seminar or workshop.
...........
But for the love of sexy jesus, at some point you gotta just let go and immerse in life for reals with nothing to hold on to but your own trust in yourself and the world around you. At some point you gotta sit in your own stuff, feel what’s there for you to feel, and then take off the training wheels."

an excerpt from the latest *dirty secrets of self help land" 
I say this with a knowing that I am walking a fine line. I'm speaking anyway….. The people who are leading can easily be getting more out of being the leader than they are actually helping you. Workshops can end up being like vortexes of spiritual heroine if the person who is leading isn't clear ...
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Lauren Sheehan

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After building a business in my community and online, teaching and facillitating women’s groups for 4.5 years, helping women entrepreneurs market and grow their own businesses, doing a network marketing business, traveling to seminars and workshops, getting flown all over the world teaching and training, and seeing behind the scenes of what it takes to build and grow 6 and 7 figure businesses in the personal growth industry… I thought I had my life pretty much figured out.
After I burnt myself out as a solo-preneur, broke up with the man I thought I would marry, and entered a psuedo sex cult, my life and my soul collapsed. And I went on a deep inner journey to untangle myself.

This is what I see. This is what I have to say. I’m gonna be real, raw and honest. You may like some of what I say and you may hate it. Thats a good thing.

This is my story.

Welcome to The dirty secrets of self help land.

VOLUME 1:
Learning to clearly see the person behind the website, the stage, and the brand
After building a business in my community and online, teaching and facillitating women's groups for 4.5 years, helping women entrepreneurs market and grow their own businesses, doing a network marketing business, traveling to seminars and workshops, getting flown all over the world teaching and ...
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Have her in circles
244 people
Chandelle Maldonado's profile photo
Bill Emmett's profile photo
Jennifer Cross's profile photo
Frankie Morton's profile photo
K Raghavan Premkumar's profile photo
Theresa Johnson's profile photo
Oren Harris's profile photo
Wendy Green's profile photo
Alejandro Hurt's profile photo
Work
Occupation
Guide/Mentor to Awakening Men + Women, Proffessional Writer, Dancer, Choreographer, Speaker
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Boulder, CO
Previously
Austin, Texas - Venice, CA - Arvada, CO - Fort Collins, CO
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Story
Tagline
Helping you navigate Waking UP without losing yourself
Introduction
I’m Lauren. And I’m just like you, figuring out this life on planet earth.

I have a lot lot of heart and a ton of courage. I have made tons of mistakes and have let myself and my life get really really really messy. I have also achieved a lot of things in my life for being still so young.

By the age of 26, I had built a life I thought I wanted and when I started to get really close to “success” (the man, the money, the freedom) I crumbled under the weight of it all. I crumbled and it fell away because while my intentions were good, I was aiming at the wrong target and in the process I lost myself.

I’ve built businesses, been apart of the growth of a 7 figure company, travelled the world teaching The Art of Feminine Presence, created a solid income for myself as a self employed 26 year old, met the man I thought I would marry, spoken on stages, been apart of high level business masterminds, learned orgasmic meditation, been to seminar after seminar, created lots of financial and time “freedom”….. and in the end none of it really got me where I thought I wanted to go.

So I gave it all up (not really by pure choice, it was the only choice I had if I wanted to live). I gave it all up and destroyed everything so that I could actually start LIVING my life.

I’ve spent the last 2 years giving up everything I built in my life and diving deeper than most people I have encountered into the depths of my heart and soul. My life is a work of art and dedication to my own wholeness and the journey I’ve been on has given me something I never realized I wanted all along:

Me. True Freedom. Who I AM. The deepest connection to who I AM on a visceral and spiritual level. And now it’s time to start sharing with you all my experience of what true freedom is and how to remember that state of being that is innately within you. Because it’s not somewhere you get to, it’s something you remember.

Read more about my journey here http://iamlaurensheehan.com/who-i-am/
Bragging rights
Author of the *Dirty Secrets of Self Help Land* Series, Art of Feminine Presence master teacher,
Education
  • Colorado State University
    Sports Medicine, 2004 - 2008
  • The Art of Feminine Presence
    Teacher-Facillitator, 2009 - 2013
  • Authentic Speaker Academy
    Speaker, 2010 - 2013
  • Onetaste
    Orgasmic Meditation, 2012 - 2012
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Gender
Female